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Dr.Purushothaman
Habit Doctor's PodcastEpisodes
Dr.Purushothaman
Habit Doctor's Podcast
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Episodes of Habit Doctor's Podcast
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Human psychology appears to be divided into two distinct aspects: learning and habits. Learning encompasses knowledge, information, and talents. A habit consists of routines, behaviours, and activities.Read & Listen MoreSupport the Show.
Our habits define who we are. Our habits are developed when the same actions are repeated over a period of time. Read & Listen BelowSupport the Show.
‘Cognitive dissonance’, a psychological term can be said as the reason behind why we lie to ourselves.Read&Listen MoreSupport the Show.
Yes, it is difficult. Behavioural change is hard. No doubt about it. For example, At least eight times out of ten you are likely to go back to your old habit or pattern than you stick on to a new one.Read&Listen MoreSupport the Show.
Talent is defined as a “natural aptitude or skill”; which is wrong. Natural aptitudes are those traits that help sustain life. Talents are those aptitudes that one master to make life better.Read&Listen MoreSupport the Show.
Can anyone keep negative people out of their lives? A probably impossible question to answer; thinking of keeping such people out, is negativity in itself, and negativity is inherent in human nature. Read&Listen MoreSupport the Show.
Keeping calm in difficult situations is easier said than practised. A frantic search for solutions is usually the norm in every difficulty, be it natural, self-inflicted or those that are caused by others. Fleeing from difficulty does not solve
Five Traits that mark a person have been identified and proven to be the basis of human behaviour; Curiosity and creativity, productiveness and owning up, Extroversion, Compassion and respectfulness and Neuroticism. Human beings, at one time or
Humans alone are capable of dreaming, be it in sleep or while awake. Dreams during sleep could be pleasant or nightmarish where we may remember it when awake. It is because the brain does not sleep while the body does. Read&Listen MoreSupport t
A father with three lazy sons was losing health but was wealthy with a lot of fertile lands that needed to be tended to, to be fruitful. However he tried, he could not get his sons to the land and mow it to make it useful.Read&Listen MoreSuppor
Plans are for the future and the futility of planning for tomorrow and unpredictability of tomorrow is best pictured by Omar Khayyam, a Persian tent maker, through his 21st Rubayath.Read&Listen MoreSupport the show
“Food is a right; good food is a privilege; safe food is a responsibility”. This needs to be the dictum that dictates our food habits and nothing else.Read&Listen MoreSupport the Show.
Man is a product of habits and habits die hard. Habits speak on the type of life one leads. Some of our habits can provide for a better way of life, while some can be detrimental.Read&LIsten MoreSupport the Show.
With a place to sleep, food for sustenance and a companion to satiate libido, I am in the group of the vast number of beings that instinctively move in search of these to survive- the animal kingdom.Read&Listen MoreSupport the Show.
Talent is defined as a “natural aptitude or skill”. Talent is personal. It may be seen to have been imbibed from the genes such as in the cases of certain hereditary skills. But hereditary skill does not manifest naturally in all individuals in
Demoralizing comes from the root word morale. Morale means the confidence or enthusiasm of a person or group at any given situation or time. Demoralizing thus, would then be the result of factors or acts or words from others or the self, that c
The most important gift of nature to man is he, body, mind and soul- the self. He is the only one that has been capable of realizing the beauty of the self.Read&LIsten MoreSupport the Show.
We all aspire to be successful in everything to do with our lives, be it our professional lives or personal. One way of achieving that is to be more productive, resulting in better professional growth and also making more time for our personal
Many life changes are lost through the incapability to act, due to indecision and more often due to overthinking. Very often it results in procrastination that plays the villain to lost opportunities.Read&LIsten MoreSupport the Show.
Decision making is an integral part of being a human we are all learning this skill ever since we are little kids deciding whether to choose chocolate or vegetable play X box or studying. Read&Listen MoreSupport the Show.
Not all human beings can perform all their duties well planned and be productive or 24×7. Everyone once in a day will face difficulty doing their duty accurately.Read&Listen MoreSupport the Show.
We all had usually seen or heard about the articles or books that promising the 10 way to success or secrets behind success etc. like it. First of all, let me tell you to stop reading those kinds of books and articles and try to save your time.
New Year’s resolution has a great ability to create a positive change in your life whether you like them or not. The start of every year is a perfect opportunity to hit the reset button and for doing something new and interesting or do things d
How can you stop yourself from having thoughts that you don’t want to be having? Well, the answer is you can’t. The reality is that we can’t control the things that pop into our heads; you cannot stop the thoughts from popping into your head.Re
It’s not only crucial for building wealth. When you want to learn skills and do good work, impatience is one of your biggest enemies. Waiting is one of the hardest things in life. But if you take a look around you, you may able to find people w
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