Episode 1 was unpacking Compassion and telling you why it is the most talked about topic for the past 3 years.
In this Second Episode, i share with you 2 Powerful but simple practices you can start for yourself to cultivate and develop a mindset of compassion in your life.
They are
1) Cultivating the seed of Compassion
2) Compassion buddy challenge.
They may sound complicated but trust me they are so easy to do and really effective.
I also share with you how you can evaluate wheather these practices work for you or not.

Hacks of Happiness
A podcast where I share heartful wisdom on some of the most relevant concepts of leading a happier and more joyful life.
There are many such podcasts, channels and videos out there already.

How am different?
Well for starters, I would be sharing with you, MY personal views and perspectives on these topics which could be different to the many others out there.
And more importantly I share my personal experience in trying to implement these practices into my life.
What will be unique is I tell you how you can evaluate these practices for yourself to assess wheather they worked for you or not.

Who
Culture of Happiness is a Social enterprise aimed at making our society a happier space, which is more caring and compassionate within itself.

CHECK US OUT ON SOCIAL MEDIA

Humans on Happiness Youtube channel
Culture Of Happiness - YouTube

WEBSITE
www.cultureofhappiness.com.au

Facebook
Culture of Happiness | Wagga Wagga NSW | Facebook