A few topics today. I introduce Kingston Ontario's Veteran Walk. 1 of many across Canada on June 3rd 2018 . How Prime Misters Justin Trudeau thoughtless words made me feel anger and sadness. Then some useless thoughts of the Super Bowl because why not ? Lastly my thoughts on why training is so important for a long happy life.
There is a shout out as allways.
check out www.theironkingltd.com for all my links.
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