Welcome to the Hampton Tutors Podcast Network!

This is the first episode of [the Mentally Healthy Student], a podcast series in which Alaina Boyle, an extraordinary mental coach, extensively discusses the close connection between emotional/mental health and academic success with research-based support, and provides valuable 'tips and tricks' on how to improve mental health, achieve emotional stability, and subsequently arrive at natural academic success. 

In this episode, Alaina explains key points about the cycle that maintains procrastination, and then describes different opportunities to intervene in this cycle in order to best stop procrastination and start being the diligent, smooth-sailing student that you've always wanted to be. 

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