Patrick Roccas is a Greek-Canadian acting product appearing in television juggernauts Supernatural, Arrow, Timeless, The Flash, The 100, and more! 

You can see him in his first feature 'The Women of Marwen' in theatres this November.

As a young man, Patrick was inspired to pick up bodybuilding after watching the Arnold Schwarzenegger documentary, 'Pumping Iron'. The mental disciplines learned there help him in his craft today!

Coming from a background of security, bricklaying construction, and searching for his path, Patrick offers insight on the mental hurdles to starting out as an actor, auditioning, and carrying oneself on set.