Jen Doty & Jess Peterson
Hang in There with Jen & JessEpisodes
Episodes of Hang in There
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Laurie and Nate Page are the therapists behind Northfield Dynamic Therapy. They met with us to talk through parenting over the transition to adulthood. In their practice, they specialize in working with young adults in college, particularly n
Dr. Jen Doty shares tips for parents based on the research on how to promote healthy technology use using the T.E.C.H. Parenting framework. She encourages parents to take a developmental appoach, restricting younger children, but taking a more
In this episode, Jen interviews Jess as a therapist to get her tips for strengthening relationships with teens. She suggests a dose of self-care and some practical advice for finding balance in parent-child interactions. As always, listening
So many young people are walking away from faith in recent years. We invited Jonathan and Kara Sherman to talk with us about how to handle it when a child goes through a faith transition and how to keep parent-child relationships strong despit
Do you ever feel like you can't get your teen to talk with you? Dr. Jen Doty and clinical therapist Jess Peterson share seven tips based in research and therapy practices to get better at asking questions, affirming, and listening to your teen
In this episode, Dr. Jen Doty and clinical therapist Jessica Peterson talk about toxic perfectionism. In a world that constantly holds up high expectations, it can be hard to be compassionate with ourselves when we slip up. When we practice le
Meghan Decker joins us this week to share ways to support LGBTQ youth. She dives into some of the research and statistics but also shares her own life experiences and wisdom. To read Meghan's blogs and learn about her book Tender Leaves of Ho
At the start of our second season, we talked with Tammy Hill, a relationship expert, about encouraging relationship skills in teens. She talks about changes in what teens face today, including dealing with ghosting and comparisons on the intern
We all look forward to summer, but do you ever find yourself pulling your hair out half way through? In this episode, Jen and Jess invited two special guests to talk through some tips on how to be intentional about enjoying bonding time with yo
In honor of father's day, this month we talk about fathers. Erin Holmes and Kevin Shafer, professors at Brigham Young University share their research on fathers. We had a great time talking about how fathers contribute to healthy development,
Julie Hillyard is the mother of three children ages 17 to pre-teen. Her middle child has intense special needs, and she shares her story of balancing it all. Her mission statement from her blog is one word—Inspire. She says, “Not that I think
How can we increase teen's motivation internally rather than externally? While parents have a responsibility to set rules, limits, use rewards strategically and employ reasonable consequences, by the time teens leave the house, the hope is that
Mark and Dianna Williams were the mission leaders of the Peru, Chiclayo Mission from 2014-2017. They sat down to talk with us about their experiences working with missionaries and gave some tips for preparing for a mission. We love that they
In this month's podcast episode, Navigating Live Transitions, we visit with Dr. Michelle Marchant-Wood, an expert in behavior plans for children, a former BYU professor, and a mom navigating the ups and downs of living in a blended family. She
In this episode, we talk with Marsha Mark-Baird. As a social worker who has 20 years experience, she shares her perceptions of the main thing that has changed over that time period--namely technology. Jen & Jess follow up with a discussion on
In this short episode, Jen and Jess discuss how to approach the holidays with flexibility and create new traditions as families with teens outgrow past traditions. They touch on how to focus on the purpose of the season and step back from the
Meet Sarah Coyne, Professor at BYU's School of Family Life. Even though she's an academic, she's so fun to talk to! She studies the effects of media on families and parents from all sorts of fun angles. She's looked at the effects of princess
In this bonus episode, Jen and Jess discuss gratitude and the stress of the holidays from a clinical, research, and personal perspective.
Meet Sam and his mom, Katie. Sam recently gave an inspiring speech at his high school graduation and shared the experiences he’s had overcoming challenges due to having Tourette Syndrome. He is a Youth Ambassador for the Tourette Association o
Our teens our facing a tidal wave of pressures, and as parents we often feel overwhelmed helping them navigate it all! We started this journey over five years ago, and for a long time we thought that meeting each week and talking about our re
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