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Recovering From Pain and Injuries - Episode 43

Recovering From Pain and Injuries - Episode 43

Released Wednesday, 2nd November 2022
Good episode? Give it some love!
Recovering From Pain and Injuries - Episode 43

Recovering From Pain and Injuries - Episode 43

Recovering From Pain and Injuries - Episode 43

Recovering From Pain and Injuries - Episode 43

Wednesday, 2nd November 2022
Good episode? Give it some love!
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RICE just isn't the best answer and it's been proven at many levels over the past decade. Consider these points before deciding to avoid movement and stick with immobilization and icing.



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