Coping with Trauma: The Exhale
Released Wednesday, 17th April 2024
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Coping with Trauma: The Exhale
Coping with Trauma: The Exhale
Wednesday, 17th April 2024
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This week we’re inviting you to take some time to relax. Yoga teacher Sarah Wheeler, our guest from last week’s conversation on trauma is sharing a calming yoga nidra practice with us. Get yourself comfortable, turn away from any distractions, and enjoy.
Note: Please do not listen while driving.
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