I couldn't let November pass without featuring one of the most successful free fitness movements of our time. It all began as a dare between 2 rowing pals. From Iceland to Indonesia to Indianapolis, November Project catches sunrises in 52 cities across the globe. In Part 1 of this special HEA feature, I chat with its philosophical co-founder, Brogan Graham, about NP's origins, evolution, and even the moment it outgrew his control and his wildest expectations.

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Brogan's TEDx Talk: https://www.youtube.com/watch?v=pAuBzKNoMEE

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Just Show Up Documentary (must watch): https://www.youtube.com/watch?v=AwofbcpEUgw

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NP Cities: https://november-project.com/locations/

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Brogan on IG: http://instagram.com/brograngraham

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NP on IG: http://instagram.com/novemberproject

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Kelly on IG: http://instagram.com/kelly.doell

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Nab Feel Like It: Makeover Your Motivation to Move - https://www.amazon.ca/Feel-Like-Makeover-Motivation-Happily-ebook/dp/B07NFF9G8N

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Feel Like It on Audible: https://www.audible.ca/pd/Feel-Like-It-Makeover-Your-Motivation-to-Move-and-Live-Happliy-Ever-Active-Audiobook