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Edward G. Dunn
Happiness 2.0ClaimedEpisodes
Edward G. Dunn
Happiness 2.0
ClaimedAn Education podcast featuring Edward G. Dunn
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Episodes of Happiness 2.0
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In this episode of Happiness 2.0, we dive deep into a common roadblock on the path to personal growth and amazing relationships: defensiveness. We explore why people often become defensive when faced with suggestions for improvement or construc
In this thought-provoking episode of Happiness 2.0, we delve deep into the inner workings of our minds and explore a fundamental aspect of human experience: the voice inside our heads. Have you ever stopped to wonder whether the thoughts and na
In this deeply moving episode of Happiness 2.0, we delve into the intricate realm of grief, a universal human experience that often leaves us feeling lost and heartbroken. Grief can manifest in our lives through various avenues, such as the los
Join hosts Ed and Nic on a thought-provoking journey to explore the age-old concept of Enlightenment in this illuminating episode of Happiness 2.0.Enlightenment has been a pursuit of humanity for centuries, but what does it really mean? In this
Life is a beautiful story, composed of chapters woven with experiences, dreams, and choices. Just like a well-written novel, our lives should be a testament to growth, discovery, and transformation. In this episode of Happiness 2.0, we embark o
In this episode of Happiness 2.0, we dive deep into the power of critical thinking as a tool for recognizing and overcoming destructive programming that often lurks in the shadows of our minds. Join us as we explore how the skill of critical th
In this transformative episode of Happiness 2.0, we dive deep into the powerful concept of severing social ties with individuals who do not resonate with our core values. Join us as we explore the profound impact of surrounding ourselves with a
In this thought-provoking episode of Happiness 2.0, we look deep into the realm of human emotions and relationships to unravel the enigma surrounding unconditional love. Is it an achievable state of being, an elusive ideal, or a potential sourc
In this thought-provoking episode, we delve into the importance of intellectual humility and the art of holding opinions loosely.In a world where opinions are often passionately defended and debates can become heated, we invite you to embark on
In this transformative episode of Happiness 2.0, join us as we delve into the fascinating realm of memories and explore the profound impact they have on our lives. Discover the untold stories and forgotten chapters that make up the vast majorit
In this enlightening episode of Happiness 2.0, we embark on a profound exploration of the 20 keys to overcoming sadness and how to replace it with lasting joy and happiness.Our hosts share a personal reflections on recent experiences that mom
In this episode, we dive into the topic of motivation featuring a special guest, behavioral scientist Kurt Nelson, Ph.D.Join us as we uncover the secrets to maintaining a consistent level of motivation and inspiration in our everyday lives. Dr.
In this episode, we dive into the fascinating world of building instant rapport and creating connections that truly last.Join our Ed and Nic as they delve into the art of mastering instant rapport. Discover how to leave a lasting impression thr
In this thought-provoking episode of Happiness 2.0, we delve deep into the intricate relationship between choices and our overall sense of well-being. Join us as we unveil the hidden culprit behind our unhappiness—the weight of choices.From the
In this episode of Happiness 2.0, we dive into the remarkable lessons that our furry friends can teach us about happiness. Join us as we embark on a heartwarming exploration of the unique insights and experiences we gain from our relationships
We humans have an uncanny ability to elevate trivial annoyances into full blown crises. This tendency is responsible for a great deal of our day to day unhappiness. Surprisingly, however, there is a scientific reason we do this. There's also a
In this episode we delve into the science and benefits of gratitude. It's a powerful emotion that can have a significant impact on our mental, emotional, and physical wellbeing.To help us explore this topic, we examine several scientific studie
Have you ever felt like everyone around you is unhappy? Or maybe you feel that way yourself? You’re not alone. Despite living in the most prosperous era in human history, many people report feeling unsatisfied and unhappy. In this episode, we w
Retirement is often seen as a time of relaxation, freedom, and enjoyment. However, studies show that retirement can also have negative effects on our physical and mental well-being, including increased risk of depression, isolation, and cogniti
In this episode we'll be exploring the topic of staying happy through health problems. Our guest for today is Nic Whitacre, an inspirational speaker who has spent years battling chronic health conditions while still maintaining a positive outlo
In this episode we talk about the recent emergence of mindfulness in western cultures. We dive into the misconceptions, the realities, what it actually is, and how it can be used to increase your happiness and peace of mind every day.During our
Welcome to the Happiness 2.0 podcast episode where we explore the benefits of technology fasting and solitude.In this episode, we delve into the effects of constant connectivity and the role that technology plays in our daily lives. We discuss
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s,
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