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Happiness Break: Tap into the Joy That Surrounds You, With Anushka Fernandopulle

Happiness Break: Tap into the Joy That Surrounds You, With Anushka Fernandopulle

Released Thursday, 21st March 2024
Good episode? Give it some love!
Happiness Break: Tap into the Joy That Surrounds You, With Anushka Fernandopulle

Happiness Break: Tap into the Joy That Surrounds You, With Anushka Fernandopulle

Happiness Break: Tap into the Joy That Surrounds You, With Anushka Fernandopulle

Happiness Break: Tap into the Joy That Surrounds You, With Anushka Fernandopulle

Thursday, 21st March 2024
Good episode? Give it some love!
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Beyond just feeling good, studies show experiencing other people's joy makes us more compassionate and satisfied with life.

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Happiness Break

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

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