Life is difficult (we so feel you on that), but all hope is not lost! You can take action and embrace life's many "happiness buzzes" to pull you through! Each week, join your co-hosts -- best friends Regina Roberts and Debbie Weaver -- as they discuss tips and coping strategies to help manage the buzzkills of life. You will also hear from special guests who embody the Happiness Buzz movement -- inspiring humans who have overcome some of the most challenging crises with a champion's spirit. You will laugh, you will cry, you will cheer, and you will feel enlightened and uplifted by the stories, research, and motivating practices for bringing joy and peacefulness to your life. Are you ready to join the movement? It's time. Let's do this. Let's get BUZZED!!!