On today's episode you’re going to get to hear from renowned cardiologist, New York Times best selling author and medical researcher, Dr. Steven Gundry. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. Dr. Gundry’s mission is to improve one’s health, happiness, and longevity by making simple changes to your diet. His work in finding solutions to reversing disease through nutrition has continued, resulting in his two latest books: “The Plant Paradox” in 2017 and the sequel in 2018, “The Plant Paradox Cookbook”.

On today’s show you’ll experience a hybrid of sorts, I joined my good friend Casey Adams podcast, Rise of The Young, to explore Dr. Steven Gundry’s journey and best practices you can apply in your own life to improve your over all well-being. Enjoy the show!

Learn more about Dr. Steven Gundry: https://drgundry.com/about/

Follow Dr. Steven Gundry on Instagram: https://www.instagram.com/drstevengundry/?hl=en

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