Getting in Good Habits, part 1
Released Thursday, 20th September 2012
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Getting in Good Habits, part 1
Getting in Good Habits, part 1
Thursday, 20th September 2012
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It's one thing to know what you want to do to make your life better...and quite another to actually be able to do it. Last week Rona and I discussed the benefits of having a mindfulness or meditation habit; this week we talk about how to establish such a habit, or any other.
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Happiness Matters Podcast
We often hear parents say, “I just want my children to be happy,” but they also admit that it’s confusing to figure out how to raise happy children—and be happy themselves—on a daily basis. How can we create a home environment where happiness is important for everyone in the family—and limit setting, discipline, and respect are all a part of the equation? Join Dr. Christine Carter and Nurse Rona Renner for conversations from the heart about the science and best practices related to raising happy children. Each week we'll release a new podcast about 10 minutes on Thursday.Join Podchaser to...
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