Happy 2 Health has been created to aid in the understanding of mental health through normalising conversations about thoughts, feelings, emotions and the impact that this can have on our physical health. 

Danny, Dan and Ben aim to help people around the world to promote positive mental health and wellbeing through using exercise as a form of therapy.

This podcast delves into some interesting current topics going on in society today, as well as getting key insights from some of the UK’s most successful businessmen and women.

Follow Happy 2 Health Podcast through the following platforms:

Instagram | Youtube | Website

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