Episode 21: Journaling during difficult times
Released Monday, 7th June 2021
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Episode 21: Journaling during difficult times
Episode 21: Journaling during difficult times
Monday, 7th June 2021
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Danielle Campoamor started keeping a journal to help her get through the NYC lockdowns during the COVID-19 Pandemic. On today's show, she shares the story of her pandemic experience and some advice on how journaling can help you get through difficult times and improve your mental health.
Follow Danielle on Twitter: https://twitter.com/dcampoamor
For more health and wellness tips visit: https://projectbestlife.org/
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Trying to managing a proper work-life balance, saving for your future while paying all your bills, all while keeping strong relationships with friends and family... We know that life can get pretty stressful, and it's easy to forget what's best for your health both physically and mentally. Roswell Park and Project Best Life are here to help with our new podcast: Happy and Healthy. We provide tips from experts and share stories that will inspire you to live your best life, whatever that means to you.Join Podchaser to...
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