Merry Christmas, one and all...
In this special episode, the boys talk about all the things depressing them at Christmas. There's food, booze and even some presents.
Remember, if you're struggling this festive period, get in touch with the Samaritans on: 116 123or go on their website: www.samaritans.org
No one deserves to feel awful, especially not at Christmas. Have a good one everyone. Miles, Ricky and Sam xxx
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