As caregivers to dogs, we can often put their needs first. Especially if you have multiple dogs or work with dogs daily it can be easy to put yourself last. Holistic pet wellness will be really hard to practice if you aren't practicing your own wellness. Trust me, the day I decided to put my wellness on the same pedestal as my dogs it benefitted them in more ways than I can count.  'My dogs eat better than I do' isn't necessarily how it should be. I used to have that mantra and I was also struggling and didn't feel well. If you want to learn how I made my own wellness just as much a priority as my dogs then this episode is for you! And no, I'm not giving you a spiel on running because I hate running ;)