Happy Healthy Entrepreneur is all about teaching business owners how to make the most of their mental health and wellbeing, so that they have all the emotional resources they need to have a happy, fulfilling and profitable business. This week

Ep41 Creating Content Consistently: How To Get Out Of Your Own Way

Nov 28th, 2018 11m 11s

Would you like to be much more consistent when it comes to creating content? As a mindset coach to entrepreneurs and small business owners, the conversation I frequently hear is this:"I know I should be writing blogs/recording videos/being

EP40 Waking Up Exhausted In The Morning? (this explains it)

Nov 14th, 2018 16m 37s

Do you wake up in the morning feeling exhausted, even though you went to bed at a reasonable time? Then you find yourself mentally calculating how many hours you’ve had, telling yourself tonight will be an early night?Waking up feeling tired

EP39 Your Thoughts Are Not A 'Call To Action'

Oct 31st, 2018 19m 23s

The Happy Healthy Entrepreneur podcast is all about supporting entrepreneurs, from all walks of life and at all stages in this business, who’ve had enough of the work all hours, keep striving for more – messages out there, and are really lookin

EP38 Imposter Syndrome & Seeing Through it (all of it!)

Oct 17th, 2018 26m 17s

For far too long now, the feelings of 'imposter syndrome' has hoodwinked many brilliant and talented people into believing they are frauds and do not deserve to occupy the place they have reached in life as well as business....and what a sham

Ep37 Entrepreneur Burnout. What is it (and why it doesn't have to be inevitable)

Oct 3rd, 2018 26m 1s

World Mental Health Day is on 10th October, so I thought it would be useful to speak about the topic of burnout in entrepreneurs. I want to help raise some awareness around what it is, how to recognize it, and most importantly, what to do abo

Ep36: Fear Of Putting Yourself Out There

Sep 25th, 2018 21m 8s

Ahh! So lovely to be back after the summer break.Over the next few episodes, I’m going to be addressing questions that I see coming up for entrepreneurs and small business owners both in my 1:1 clients and in conversations with peers and othe

Ep. 35 Our Mastermind Group Lunchtime Chat

Jun 15th, 2018 48m 26s

This week is a little bit different to mark the end of Series 1. I’m part of a mastermind group, and we meet once a month, and after our meeting, we always enjoy lunch together. In this episode, you’re going to be able to listen in to one of

Ep. 34 Margaret Rode On The 'Inner Journey' Of Writing Her First Book

Jun 7th, 2018 51m 57s

I'm delighted to introduce you to Margaret Rode who is this week's podcast guest.Margaret is a writer, consultant, and geek sherpa (don't you just love that!) to small businesses and self-employed folks trying to create some good in the world

Ep. 33 Dealing With The Urge To Give Up In Your Business

Jun 1st, 2018 7m 46s

Do you get those days where you just feel like giving up?Where everything feels really hard and you think to yourself, I'm just not cut out for this! It could be about something technical that's proving too difficult, or earning enough mone

Ep. 32 Byron Morrison: From Overweight & Depressed To Happy Healthy Entrepreneur

May 18th, 2018 40m

This week, my guest on the podcast guest is Byron Morrison, as we talk about his journey from being 50 pounds overweight, depressed, and feeling unable to leave the house, to a much happier and healthier version of himself, and now helps others

Ep. 31 Hannah Collier on her business journey so far

May 10th, 2018 30m 53s

Hello, I'm delighted to introduce you to Hannah Collier who is this week's podcast guest.Hannah is the founder of Cambridge Payroll and Cambridge Credit Control and has worked herself as a bookkeeper and payroller for well over 15 years. With

EP. 30 Is It Possible To Launch Without Burnout?

Apr 25th, 2018 13m 31s

This week on the podcast, I talk about launching, as I ask the question: is it possible to launch without burning out? I’m at a stage in my business, where I’m about to launch an online programme that I’ve been planning and creating this year

Ep. 29 The Shadow Side Of Our Strengths: Catherine Robson

Apr 18th, 2018 51m 9s

This week, I'm delighted to introduce you to Catherine Robson who is this week's podcast guest.Cat runs Big Pip Marketing – supporting other businesses to reach and resonate with their audience and generate leads, enquiries and sales.Cather

Ep 28: Get Yourself Unstuck!

Mar 28th, 2018 19m 31s

This podcast episode is all about how to get yourself unstuck!You know that feeling like you’ve hit a brickwall and can’t go any further? Where it all feels too hard, and it shows up as resistance or procrastination. The same tasks stay on th

The Entrepreneur Mindset: Lara Waldman

Mar 21st, 2018 42m 43s

“Mindset is one of the biggest challenges as an entrepreneur; we have to be willing to step outside of our comfort zone. That discomfort – it represents growth, expansion and that we are stepping up.”This week, I’m delighted to introduce you

The 'Analysis Paralysis' Of Making A Decision!

Mar 14th, 2018 13m 56s

Agggh! The 'analysis paralysis' of trying to make a decision. As an entrepreneur, there's a lot riding on the decisions we make aren't there? We like to know in advance, whether something is going to turn out to be a good decision. Some decisio

Overcoming Fear Of Visibility: Ann Brown

Mar 7th, 2018 54m 31s

"When it comes to overcoming fear of visibility, there is nothing that beats taking action. Just do something. Anything to get into action and you will learn so much more than having done nothing at all."This week, I'm delighted to introduce

Comparisonitis & Shiny Objects!

Feb 28th, 2018 14m 16s

This week I explore the topic of comparisonitis and shiny objects, and how it can really take us off track if allowed to. If this is something you struggle with, you're in the right place. It's really common, but that said there are ways we c

"All the things I can do now, I couldn't do a year ago" in conversation with Jemima Willcox

Feb 21st, 2018 44m 38s

What can you do now, that you didn't feel confident about doing a year ago?That's one of the many topics we talk about on this week's podcast episode as I reflect with Jemima Willcox on her self-employment journey so far.Jemima is the owner

Dealing With Depression As An Entrepreneur

Feb 14th, 2018 16m 55s

This week is a solo episode, and I've done so because I want to talk about the topic of depression. Whether you've experienced it before or not, it's an important topic because as entrepreneurs we don't get sick pay if we get signed off, and if

Letting Go Of Self-Judgement: in conversation with Ben Swanton

Feb 7th, 2018 54m 19s

"It's OK to be vulnerable, it's OK to not know where you're going or what you're doing, and it's OK to verbalise that. I've definitely felt historically not able to do that, you almost put up a vision of invincibility, or everything's fine even

Please Be Kind To Oneself: Renée Van Der Vloodt

Jan 31st, 2018 52m 31s

“Please, please to be kind to oneself. I think entrepreneurs can have an enormous perfectionist tendency, because they’re so eager to bring that thing they believe in, into the world, and perfectionism can really throttle us. If we can be kind

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