Dealing with an overstepping in-law? Know someone else who is? Tune in as Tray and ATL discuss overstepping family members and how to deal with them. Email: [email protected] Web: www.trayandatl.com Social: @trayandatl Don’t forget to follow

Ep 33: The Covert Narcissist In Relationships

Feb 24th, 2023 34m 12s

Dealing with a narcissist in your life? What about a covert narcissist? Everyone tends to know who the narcissist is in the room or in the relationship, but it’s the covert ones we seem to miss. Tune in as Tray and ATL discuss the difference, t

Season 2 Ep 2: Home Ownership and Passive Income with Shenice and Shan

Mar 15th, 2021 49m 4s

Shenice and Shan of Empower Financial are a power couple in the real estate market. In this episode, they provide a lot of information on home ownership, creating passive income and discrimination toward the LGBTQ+ community in the real estate

Season 2 Ep. 1 The Queer Overachieving Nature and Mental Health Awareness

Feb 19th, 2021 54m 38s

Daniel Northway-Frank is a seasoned cultural professional with 20 years experience in both the commercial and non-profit charitable arts sector. He is a husband, a gay dad, owns an arts, culture and screen consulting agency, and is an entrepre

Interview with Rodney Wash

Dec 18th, 2020 29m 18s

In this episode, Tray and ATL interviews the one and only Rodney Wash, host of “A Cup Of Coffee with Rodney Wash” “Let’s Chat with Rodney Wash” and Author of “Media World Through My Eyes”. You can follow him on social media @iamrodneywash and g

Ep 37: 5 Types Of Intimacy

Oct 23rd, 2020 24m 43s

Did you know there were different types of intimacy levels? Tune in as Tray and ATL discuss the 5 types and how you can nurture them in your relationship. https://www.pridecounseling.com/trayandatl

Bonus Episode - LET IT GO!!!

Oct 21st, 2020 17m 30s

*This is an old one but need to republish.* Had to get something off my chest. I will no longer give this anymore energy. I thought everyone had moved on, but I hope to never have to revisit this situation again. Instagram: @trayandatl

Ep 36: 11 Healthy Relationship Habits

Oct 9th, 2020 45m 44s

This week Tray and ATL talk about healthy relationship habits. Make sure to tune in and don’t forget to leave a review. Instagram: @trayandatl @optimalnotarysolutions https://theeverygirl.com/11-habits-of-healthy-couples/.

Ep 35: The Struggles of Lesbian Marriage

Oct 2nd, 2020 44m 8s

Tune in as Tray and ATL first give their crazy struggles, then as they discuss some of the most common struggles within LGBTQ+ marriages. Wisdo App: https://wisdo.onelink.me/0fCM?pid=Affiliates&af_web_dp=https%3A%2F%2Fwisdo.com%2F&c=TrayAndATL&

Ep 34: Toxic Masculinity In Lesbian Relationships

Sep 25th, 2020 36m 52s

Tune in as Tray and ATL discuss toxic masculinity and how it can present itself in lesbian relationships. https://www.bustle.com/articles/147623-can-lesbians-be-misogynistic-the-answer-is-yes-heres-why-it-happens. Podfest tickets: https://www.e

Ep 32: Attachment Styles Part 2 - Anxious and Avoidant

Sep 11th, 2020 42m 43s

Tune in as Tray and ATL go further into the Anxious and Avoidant attachment styles. https://www.google.com/amp/s/www.psychologytoday.com/us/blog/the-freedom-change/202009/conditioned-avoidance-the-key-dismissing-attachment%3famp. https://psychc

Ep 31: The 4 Attachment Styles: A Quiz

Sep 4th, 2020 35m 24s

Grab some paper, something to write with and something to drink as Tray and ATL go through a short quiz on attachment styles. https://www.psychalive.org/disorganized-attachment/. Jay Sherry’s quiz https://podcasts.apple.com/us/podcast/3-attachm

Ep 29: Toxic Positivity In A Relationship

Aug 21st, 2020 22m 31s

Not sure what toxic positivity is? Tune in as Tray and ATL discuss the meaning and how it can ruin a relationship. For business inquires, email us [email protected].

Ep 28: 7 Signs You Might Have Trust Issues

Aug 14th, 2020 40m 11s

Wondering if you’ve got trust issues? Listen in as Tray and ATL discuss 7 signs you may have trust issues and give some tips toward healing. Visit www.trayandatl.com for blog and merchandise.

Ep 27: 6 Tips To Saving Money With Your Partner

Aug 7th, 2020 12m 10s

Need a few tips on saving money with your partner? Try these suggestions out and see how they work for you. Don’t forget to access our E-book “5 Side Hustle Ideas To Make Money Now” at www.trayandatl.com.

Ep 26: Are You Sabotaging Your Relationship or Marriage?

Jul 31st, 2020 42m 20s

Tune in as Tray & ATL discuss certain sabotaging behaviors in relationships. Don’t forget to rate our podcast and tell a friend. Ep 10: Our Crash Course On The 5 Love Languages

Ep 25: Maintaining Your Individuality In A Relationship

Jul 24th, 2020 36m 54s

Tune in as Tray & ATL discuss ways to maintain your individuality in a relationship and what can happen if you don’t. Don’t forget to follow @letzb.app on Instagram. https://www.thewonderforest.com/2016/08/keep-individuality-relationship.html M

Ep 24: 7 Behaviors That Can Ruin A Relationship/Marriage

Jul 17th, 2020 33m 55s

Tray and ATL discuss behaviors that can ruin a relationship or marriage, while giving some of their own personal experiences. Grab a drink and tune in. https://www.google.com/amp/s/www.psychologytoday.com/us/blog/compassion-matters/201608/7-beh

Ep 23: 10 Common Reasons for Lesbian Bed Death

Jul 10th, 2020 39m 11s

Experiencing “bed death”? Tune in as Tray & ATL discuss 10 of the most common reasons for this happening, and tips to help get through it.

Ep 22: 5 Tips To Getting Your Partner In The Mood

Jul 3rd, 2020 20m 56s

Grab a drink and listen in on how Tray and ATL discuss 5 ways to getting your partner in the mood.

Ep 21: Codependent Relationships

Jun 30th, 2020 31m 30s

Wondering if you’re in a codependent relationship? Listen in as Tray and ATL discuss symptoms of codependency. https://psychcentral.com/lib/symptoms-of-codependency/.

Ep 20: 10 Ways To Keep Your Relationship Strong And Exciting

Jun 26th, 2020 25m 28s

Looking for ways to keep that fire burning in your marriage? Grab a drink and listen in as Tray and ATL discuss 10 ways to keep your relationship strong and exciting. https://iheartintelligence.com/10-ingenious-ways-to-keep-your-relationship-st

Ep 19: 10 Fun Ways To Find New Couple Friends

Jun 23rd, 2020 23m 25s

Trying to find new couple friends? Here are some fun ways to find new couple friends. https://www.rd.com/advice/relationships/make-new-friends-couple/.

Ep 18: Questions To Ask Before Getting Married & LGBTQ Marriage Relationship Goals

Jun 19th, 2020 45m 14s

In tonight’s episode, Tray and ATL talk about questions that should be asked prior to getting married. https://www.nytimes.com/interactive/2016/03/23/fashion/weddings/marriage-questions.html. Also click the link for top lesbian podcasts: https:

Ep 17: Our First Fight - Dealing with Insecurity/ Listener Q&A

Jun 16th, 2020 30m 30s

In tonight’s episode, Tray and ATL discuss a listener Q&A response. They also discuss their first disagreement and how to deal with insecurity. Also click the link for top lesbian podcasts: https://blog.feedspot.com/lesbian_podcasts/. Also, fol