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Episode from the podcastHappy Hunters

12 - Just Be Yourself with Athena Garcia

Released Tuesday, 20th August 2019
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On this week’s episode, Athena Garcia is sharing with us all about how she practices mindfulness and gratitude, even when she’s afraid or uncomfortable. Athena has had to learn how to really be herself, let go of control, and start to enjoy her life because hey - life is short and it feels good to be silly.