It's ok to be Weird Just embrace it!In this episode, I talk about: • how we have desks in the weirdest places in my house • how to be honest with your yourself and identify what distracts you • how avoidance can be your best friend He

How To Find Your Happy When It Feels Like Your Life Is Falling Apart

Jun 3rd, 2020 13m 44s

Ain't Nobody's got Time for thatIn this episode, I talk about: • how nobody’s got time for a sprained ankle• how a strong focus on your plan will help you overcome obstacles • how your mind body spiritually connection allows you to shift

The Secret To Sticking To A Goal When It Feels Like You Are Failing

Jun 1st, 2020 16m 48s

What’s your plan b? In this episode, I talk about: • how sassy girl comments can motivate a mom to do something• how to be smart in your steps when you have a goal. It’s ok to try something new • how your mind body spirit connection can w

The Secret To Financial Security That Is Bigger Thank Your Job

May 29th, 2020 18m 42s

In this episode, I talk about: Connect with Yourself & Unleash your Potential• what blue hair has to do with my future • how to look past your finances for future security• how financial uncertainty causes you to grow in ways you never t

the secret to finding the 3 things you need to finding true purpose

May 27th, 2020 14m 59s

It's ok to be a little crazy sometimes. In this episode, I talk about: • how a neurotic pregnant woman can help you find yourself purpose• the 3 thing you must have built into your purpose• how your purpose can change in different seaso

The Secret To Putting Enough Heart Into Your Why

May 25th, 2020 17m 48s

Enough heart is a life choice, not an emotional roller coaster. In this episode, I talk about: •. How the Pillsbury Dough Boy is a big part of my personal why • how “enough heart” is more than a ball of emotions • success in anything

The Secret To Loving Yourself

May 22nd, 2020 16m 11s

Sometimes whom we were created to be isn’t whom we try so hard to be.....just let go and simply be you. It’s ok to suck at somethings in life In this episode, I talk about: •. How there can be more to life for math nerds than being a co

The Secret To Recommitting Yourself To Your Goal When You Feel Off Track

May 20th, 2020 14m 37s

Find your Light & Let it Shine!In this episode, I talk about: • what Golf balls make me tear up when I see them • how to use simple imagery to stay focused • why it’s ok to recommit to a When you failHead to www.LisaNormanProject.com/

The One Good Habit You Need To Live Your Best Life

May 18th, 2020 15m 53s

Just keep on living your best life.In this episode, I talk about: • The most magical trait about Sunlight • How sometimes the best things in life don't require work• How finding goodness in life is the first step to your best lifeHead

How To Do Small Things to Have A Big Impact

May 15th, 2020 12m 12s

Sometimes it's all about the small things. In this episode, I talk about: • life without salt is way too bland to live• How sometimes remembering the small things can make a big difference. • How focusing on too much at once gets you no

The Secret To Being Open-Minded in A Chaotic World

May 13th, 2020 14m 37s

Sometimes we have it all wrong & that's ok as long as you are willing to open your mind to new ideasIn this episode, I talk about: • how I'm a stubborn asshat at times & what that had to do with my gut• How questioning your personal belief

The Secret to Opening Your Mind to Feel Your Own Influence

May 11th, 2020 14m 57s

Open Your Mind & embrace your own influence. In this episode, I talk about: • How my childhood obsession with Wonder Woman has influenced my entire life• You have more influence than you realize, so what are you doing with it? • How you

The Secret to Believing in Your Future

May 8th, 2020 15m 38s

Make your future look so bright you have to wear shades! In this episode, I talk about: • My kids see a totally different world than me & that's ok. • How to put aside your anger to remember your bright future• How belief in yourself & y

how to use acceptance to change your outlook on life

May 6th, 2020 15m 2s

Acceptance can be hard, but it's so worth it!In this episode, I talk about: • How a trip to Dairy Queen might be a first step to acceptance• How Acceptance of the things you hate will move you forward• How self-growth isn't always easy

The Secret to Not Jumping to Conclusions

May 4th, 2020 16m 37s

Girl! Stop killing yourself by jumping to conclusions. In this episode, I talk about: • How a self Proclaimed Neat freak made a mess of Laundry Soap• How to rely more on facts that conclusions• How your mind can play tricks on you if y

The Secret to Using Guild by Association to Your Advantage

May 1st, 2020 15m 12s

Are you guilty by association? In this episode, I talk about: • What a random forgetful moment of leaving my sheet music on the passenger seat turned into something amazing. • How your personal influences can affect those around you• how

The Secret to Knowing you've had a Change of Heart

Apr 29th, 2020 15m 55s

Sometimes it ok to barf out gratitude on others. In this episode, I talk about: • How Girl Scout Cookies are the best form of gratitude. • How to know If you Change of Heart was the right choice. • What true gratitude in your life can

The Secret to Knowing Your Gut Feelings

Apr 27th, 2020 12m 24s

Girl, if it don't feel right, then it probably isn't rightIn this episode, I talk about: • Gut feelings sometimes are the best feelings• How to use your Mind & Body to confirm your Gut Feelings• How if things keep going wrong then it's p

The secret to attracting friends as an adult that feel like lifelong friendships

Apr 24th, 2020 15m 5s

Adulting can be hard especially when it means making new friends. In this episode, I talk about: • How Southern Life is sucking the Yankee out of me & it's OK. I Promise. • How to know you are attracting the right people in your life• H

The Secret to Resolving Conflict so you can Feel Peace

Apr 22nd, 2020 14m 54s

Conflict doesn't always have to have a bad ending. In this episode, I talk about: • How I learned to NOT be a harping asshole to my husband• 3 Steps to resolving conflicts In your life• How it's ok to disagree with friends. Head to w

The secret to encouraging your kids through tough seasons

Apr 19th, 2020 13m 13s

Laughter is the Best Medicine, but it wasn't created in 1990 In this episode, I talk about:• What Laughter Yoga has to do with Encouraging your kids• The Power of using Encouraging words• How your words of Encouragement need to be root

The Secret to Doing the One Thing All Good Moms Do

Apr 10th, 2020 14m 2s

Head to www.LisaNormanProject.com/Coaching to take your First Step to Loving Your Chaotic Life & Finding More Happy Moments in your Day!Chat more about this episode or anything else with Lisa on Instagram @LisaNormanProjectGet 5 time-savi

The Secret to Using Your Roots to Set Your Future On Fire

Apr 10th, 2020 11m 56s

the Secret to Having Real faith

Apr 10th, 2020 13m 42s

How to Avoid Stirring the Gossip Pot

Apr 7th, 2020 12m 10s

Don't stir that Gossip Pot Mama! You have more important things to do!In this episode, I talk about: • What Spaghetti Sauce has to do with Gossip• How to find your big girl pants when you hear gossip• How to focus your headspace on what'