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Licensed Psychiatrist and Psychotherapist Dr. Melissa Shepard

Licensed Psychiatrist and Psychotherapist Dr. Melissa Shepard

Released Tuesday, 15th February 2022
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Licensed Psychiatrist and Psychotherapist Dr. Melissa Shepard

Licensed Psychiatrist and Psychotherapist Dr. Melissa Shepard

Licensed Psychiatrist and Psychotherapist Dr. Melissa Shepard

Licensed Psychiatrist and Psychotherapist Dr. Melissa Shepard

Tuesday, 15th February 2022
Good episode? Give it some love!
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Do you ever feel more disorganized and frazzled compared to other moms? Do you regularly forget things you know are important because of how much you hold in your mind?

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Happy Mother Day Podcast

How do I cope with the load of motherhood? How do I raise good humans when I'm just trying to survive? How can I take care of my own mental health? And the biggest question of all: how do I redefine myself after going through the metamorphosis of motherhood?

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