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The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

Released Tuesday, 15th February 2022
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The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

The Self-Compassionate Mother with Associate Professor and Author Dr. Kristin Neff

Tuesday, 15th February 2022
Good episode? Give it some love!
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If your best friend called you upset because her baby has a horrible diaper rash that she blamed herself for, would you hop on the bandwagon and agree that it was her fault?

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Happy Mother Day Podcast

How do I cope with the load of motherhood? How do I raise good humans when I'm just trying to survive? How can I take care of my own mental health? And the biggest question of all: how do I redefine myself after going through the metamorphosis of motherhood?

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