Hello I’m at home because of the Coronavirus now. In SC already 8 innocent people have been killed by the virus alone. More 425 more cases have been reported in our state

Coronavirus + Mental Awareness

Mar 19th, 2020 4m 21s

Giving you the rundown on week one of being self isolated from the outside world 🌎 and dealing with boredom

Improvements made to my podcast

Feb 24th, 2020 57s

Mentally Happy with Alexander

Anxiety Conversation and How to be more Real about your issues you have

Feb 16th, 2020 8m 45s

I’m sorry for late upload but I’m back with another podcast and I warning I have a retainer on so if you can hear a lisps I’m apologize in advance

Weekly Update + Tornado Story

Feb 10th, 2020 7m 6s

Weekly Update on my anxiety

Conversation about Mental Health + Weekly Challenge

Feb 3rd, 2020 13m 7s

Talk about Mental Health and the anxiety that I have personally and why being positive helps your mindset be strong. Weekly Challenge: Say one positive thing about a person you met this week! Instagram: alexanderhappy245

Grief and Sadness

Jan 27th, 2020 11m 40s

Second Episode on Happy: this episode talks about grief and Sadness that comes and goes and if you are suffering from it how you can get help. Please take into consideration that I’m not certified psychologist. I’m just sharing my personal expe

Introducing my new podcast called Happy

Jan 26th, 2020 32s

This episode is short but sweet introduction to my mind set on mental health and care. Thanks for your support and hopefully I can make a better day for someone else ❤️. Love Alex

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