Harvesting U is a podcast and a community of mommas striving to live big and love bigger. It's a process of nurturing, practicing, and assessing our skills and talents to live big and love bigger.Friends Aubrey and Theresa created Harvesting

How to deal with feeling under pressure

Mar 3rd, 2022 31m

Feeling under pressure from family, work, friends, home, and community? Yeah, we got that. Today we're talking about feeling like we're swimming upstream, and how we get through these periods in our adult lives without completely stressing ou

Love languages and improving family communication

Feb 24th, 2022 36m

Have you ever thought about your love language? How do you show love? How do you best receive love? Is it through words of affirmation, receiving gifts, quality time, physical touch, or acts of kindess?Knowing your love language helps build a

Kids Transitioning into Teenagers

Feb 17th, 2022 41m

Our kids are growing up, and asserting independence appropriately and inappropriately (at times). It takes patience and understanding, plus a whole pile of parenting tools and teamwork to get through this challenging years. As our kids feel l

Breaking out of the Mundane

Feb 10th, 2022 36m

Some days life can feel like our own personal 'Groundhog Day.' When life becomes mundane, it's time for a change. How do we bring ourselves back from the mundane? On this episode of Harvesting U, Aubrey and Theresa talk about a few ways they

'Broken Open' our habits and become friends with ourselves

Feb 3rd, 2022 1h 2m

Have you started questioning your hard-worn habits? Trying to figure out how to get closer to your goal life? This conversation is for you. During this episode of Harvesting U, Aubrey shares the meaning and motivation behind writing 'Broken O

Defusing the drama

Jan 27th, 2022 1h 15m

Are you finding it harder to avoid the drama lately?Seems like it's everywhere--at the grocery store, on airplanes, at school meetings, on social media, within extended families, and even with our own kids.How can we protect our good mood a

Harvesting U: Supportive Partners

Jan 20th, 2022 1h 7m

Being a supportive partner isn't always easy. It takes patience, effort, intention, and action to be supportive and allow our loved ones the space to support us back, too. In this conversation, Aubrey and Theresa are talking about how we've l

Extraordinary Momma Spotlight: Rebecca

Jan 13th, 2022 33m

Meet Rebecca. She is an extraordinary Momma. We're spotlighting her as a momma who goes way beyond the ordinary in her day-to-day momming. As a mom of three, it may look like she is doing the typical momma work that we all are familiar. But,

Digging in and dealing with ODD and other tough stuff

Jan 6th, 2022 28m

Digging in is all about finding the patience and courage to make ‘it’ happen. But how can we trudge through the tough stuff? In this conversation, Aubrey and Theresa get real about the challenges they face and how they dig in to find streng

Setting daily intentions & New Year's resolutions

Dec 23rd, 2021 1h

Purpose can be a trigger word for a lot of people, as it's difficult to truly know our purpose in life. But living in daily purpose through intention is a realistic goal and attainable. A daily intention can be super simple like drink more wa

Hitting the Holiday Stress

Dec 16th, 2021 36m

How do we find our holiday joy? And what do we aren't feeling the holiday magic?No matter the challenges facing us, our Harvesting U mojo is to keep calm, and look for new ways that fit within the parameters of finance, time, resources, and p

Raising Challenging Kids

Dec 9th, 2021 42m

It's not easy raising a challenging kid. Sometimes it takes extra patience and a few handy strategies to find our way as parents through the murky waters of behavioral issues and frustrating meltdowns over seemingly everyday events. In this e

Dealing with Devastating Illness

Dec 2nd, 2021 1h 10m

Co-hosts Aubrey and Theresa are getting real about severe illness and sharing what we do to manage the everyday, navigate surprises that bring us to our knees, and continue to find strength to endure and harvest our positivity and love through

Dealing with conditional love

Nov 25th, 2021 41m

How can we spot conditional love? And what can we do about it?Are you dreading a Thanksgiving get-together?Maybe it’s time for a gut-check on conditional love.In this Harvesting U podcast, Theresa and Aubrey have an honest unfiltered conv

How to deal with anxiety hangovers

Nov 18th, 2021 44m

Have you ever had an anxiety hangover? 😵‍💫After getting through a stressful event, there’s that residual feeling of still being off-balance. How can we better manage this kind of hangover?Aubrey and Theresa dive into the cause of anxiety

How can we find and become supportive friends?

Nov 11th, 2021 40m

On today's episode, we're talking about how to be a supportive friend.Showing up and being supportive is essential in authentic friendships. But how do we know how to be supportive, and what are the warning signs when it's time to pull back f

What is it like to be a mom and how can we create a tribe?

Nov 4th, 2021 16m

On today's episode, we're talking about what it's like becoming a mom, what it's like to be a momma, and why creating a tribe of supportive friends is important.A support network is essential in any momma's life. Whether you are a married mom