“The invisible workload is something that you do that's not your actual job that you get paid to do, and not the visible chores at home, like emptying the dishwasher. It's all of the thinking, planning and anticipation, of all the things that you have to do.”

In this week's episode, I have a seat  with life coach, Michelle Gauthier. Listen in as we delve into the challenges faced by women in managing the invisible workload. 

Michelle shares her own insights as a busy professional and provides practical advice for navigating overwhelm and exhaustion. Michelle sheds light on the importance of open communication, embracing imperfection, and allowing others to contribute.

 Throughout the episode, we explore the impact of the invisible workload on women and the benefits of recognizing and addressing it. 

Connect with Michelle:
http://www.michellegauthier.com

https://www.instagram.com/michellegauthiercoaching/

https://www.facebook.com/michelle.g.lynchard

https://www.linkedin.com/in/michellelynchard/

https://www.pinterest.com/michellegauthierlifecoaching

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Visit the Have A Seat website for more conversations or Have A Seat with me and register to be a guest at: www.haveaseatconversations.com.

Thanks for listening!