0:00

Happy Holidays and Happy twenty

0:03

twenty four from iHeartRadio

0:05

podcast.

0:06

I'm Ashley Ike and Eddie of the Almost

0:08

Famous podcast, and my resolution,

0:11

I feel like might be weird, but it also

0:13

could be relatable.

0:14

I don't know.

0:15

I want to feel less guilty about moments

0:17

of rest. Sometimes I feel like whenever

0:20

I get to just take a breather, I shouldn't

0:22

be that. I should just be

0:25

constantly productive, And

0:27

I always feel guilty if I have my son

0:30

watch a little TV so I can just snuggle

0:33

with him. And then it's just like, those

0:35

moments are fine, they're

0:37

great, they're needed, and

0:40

you shouldn't feel guilty about them. You

0:42

don't always have to be go.

0:43

Go go.

0:45

I'm Ben Higgins from The Almost Famous

0:47

podcast. In my New Year's resolution

0:50

is to be in better shape

0:52

both mentally, physically, emotionally

0:55

and spiritually in when

0:57

I'm you know, thirty five and twenty

0:59

twenty than I've ever been in my life.

1:02

And I'm taking action on doing this.

1:04

There are some boundaries and some things in my life

1:07

that I'm working towards. I

1:09

think it's going to help me be a better

1:11

husband, maybe potentially one day

1:14

a better father, but also

1:16

just a better human for the

1:18

people around me.

1:20

Hi friends, Happy New Year. My name

1:22

is Sophia Bush. And my

1:25

New Year's resolution this year, oh

1:27

boy, it might be more of an

1:30

intention. This year,

1:32

I really had to

1:34

learn to take care of my health. I

1:36

think a lot of us have gone through that over the last

1:38

couple of years dealing with this global

1:41

pandemic, and I had

1:43

to learn to rest

1:46

and recuperate in a way that I never have before.

1:49

And interestingly, as that

1:51

lesson has come full circle for me, what

1:54

I really want to commit to in twenty

1:56

twenty four is taking

1:58

care of myself better so that I can

2:00

continue to show up as an

2:02

advocate for my community, because

2:05

I know that so many of us deserve

2:08

better than what we're getting in the world right now.

2:11

We're fighting back on a lot of

2:13

policy that is doing community

2:15

harm. We're trying to live

2:18

up to the democratic ideals

2:21

of this country, which is supposed to be

2:23

equal for you and me and everyone else.

2:26

And I think for me, the

2:30

real intention of this year is to

2:32

be both gentle and ferocious with

2:35

myself with my activism

2:38

and in the way that we can all stand

2:40

shoulder to shoulder to stand up for each

2:42

other. I hope you

2:45

are finding your way to your

2:47

intentions or resolutions, however

2:50

you like to classify them, and

2:53

I wish you all a happy, healthy

2:55

and safe New Year, sending you love.

2:57

Hey everybody, I'm t J Holmes,

3:00

I'm Amy Robots, and we of course are

3:02

from the Amy and TJ podcast,

3:05

and we are here now to talk about New Year's

3:07

resolutions.

3:08

What do you got?

3:09

Mine are very simple after the year I've had,

3:11

I would like to stay in a beautiful relationship

3:14

with you, TJ and keep this amazing

3:17

job.

3:18

And I.

3:21

We're down to the basics here.

3:22

Yeah.

3:22

I don't really make New Year's resolutions, but I

3:24

was told by the iHeart team that I still needed to record

3:27

this with you, So here I am, and

3:29

I resolve in the new year to be

3:32

nicer to the iHeart team when they tell me I have to do

3:34

stuff.

3:36

Hi, iHeart. It's Teddy Mellencamp and

3:38

my news resolution is I don't believe

3:41

in resolutions. If you want to make a lifestyle

3:43

change, you have to do it for live. It can't

3:45

be something you're going to plan for the

3:47

first week of the year and then give up on. So

3:50

I think you want to make a resolution, you

3:52

got to make the resolution to change your life, and it's

3:54

one day at a time.

3:55

Hi, iHeart, I am tamer Judge. And my

3:57

new Year's resolution is I'm spend

4:00

last time on my phone and be more present.

4:02

She is also a liar.

4:04

No, I'm not.

4:05

I'm not a big resolution person

4:07

because I feel like you set yourself up for disappointment.

4:10

Just live a good lifestyle. But yeah,

4:13

so that's you know, that's my I would say it's my goal

4:15

to spend less time on my phone

4:17

and be more present.

4:19

That's a good goal.

4:20

Hey, everybody, this is Brian Austin Green, Dona

4:22

Badges and Randy Spelling, and

4:24

we are the hosts of the Oldest Podcast

4:27

and our new year's resolution. Mine

4:29

is, Honestly, I think mine is

4:32

to just be as present as

4:34

possible, to really listen, to really appreciate

4:37

life, and to be present in every moment.

4:40

I love that.

4:40

That's a great one.

4:42

Yeah.

4:42

I'm usually not good with resolutions

4:44

because I feel if I've set myself a hordline

4:47

or a bob and I have to hit it and I end up

4:49

rebelling against it.

4:50

How about an intention?

4:52

An intention is the way I love to look at

4:54

this and my intentions

4:56

heading into twenty twenty four is

4:58

to live so with more

5:00

of a feeling of abundance and worthiness

5:03

in everything that I do, and take

5:05

more risks and trust that I can do

5:07

more.

5:07

Than I think.

5:08

That's great, Yes, absolutely

5:12

right, right. So mine is to

5:14

infuse creativity and

5:17

play into everything

5:19

that I do, because there

5:21

are parts of twenty twenty three that just

5:24

felt heavier and serious,

5:27

and while you know every moment can't

5:29

be play and laughter, I just noticed

5:32

for myself that the more creative

5:34

I am, the more that I approach a conversation

5:37

or a task that I have

5:40

to do with creativity,

5:43

I show up differently, I show up curious,

5:45

I show up open, and I see things

5:47

that I don't normally see. So I

5:50

know that that will be a win for me if I could

5:52

do more of that in twenty twenty four. That's

5:54

so good.

5:54

Great intentions, that's so good.

5:57

So happy new Year to everyone.

6:00

Yes, Happy new year everyone.

6:02

Yes, happy new year you guys. We hope you had

6:04

an amazing one and an amazing twenty twenty

6:06

four.

6:07

Okay, Hi, my name is Eric Winter, and my new

6:09

Year's resolution I have a couple.

6:11

One is to I want to.

6:12

Improve my overall health.

6:14

I'm really like dedicated to try and

6:17

figuring that out and

6:19

also spend more family time.

6:21

Hi.

6:22

I'm Prosetting Sanchez, and my new year's

6:24

resolution, similar to my husband,

6:26

is, I want to

6:29

try to cut sugar as

6:31

much as I can. I want to be

6:33

very healthy.

6:34

Hi.

6:34

I'm Shannon Doherty host that Let's Be Clear

6:36

podcast.

6:37

My new Year's resolution is

6:39

to absolutely live my

6:42

best life possible, to

6:45

be healthy, to love,

6:48

to embrace my friendships, to

6:50

save as many animals as

6:52

I possibly can, and to

6:55

help further spreading the word

6:58

about cancer, helping raise money for research

7:00

and just awareness in general. That's

7:04

my new year's resolution.

7:06

Hi.

7:06

I'm Scott Patterson from the I Am All

7:08

In podcast and my new year's

7:10

resolution is to donate more

7:13

time and more money to my favorite

7:15

causes. Happy New Year everyone,

7:18

and made the road rise up to meet you all

7:20

in twenty twenty four.

7:22

Hey guys, I'm Jackie, I'm Jen and

7:24

we are two Jersey Chase.

7:26

What's your new Year's resolution?

7:27

Jack?

7:28

Okay, my new year's resolution is to continue

7:31

surrounding myself with people

7:33

who make me feel good and

7:36

not surrounding myself with people

7:38

who don't make me feel good, and

7:40

you can read into that if you want. But

7:43

just want to be around people who bring me peace.

7:46

My new Year's resolution, when it's the same

7:48

as it was really last year, side

7:50

of the shallow ones I have, well, not really shallow, but

7:52

exercise more and eat more healthy, but

7:55

is to not be such a people pleaser. And

7:59

you know, in terms of what we

8:01

do, you're not supposed to be

8:03

right. You want to give your opinions, and you want to

8:05

give them in a way that is

8:08

strong, make no mistake about it. But

8:10

not just on the housewives. I mean,

8:12

I just I feel like I do sometimes

8:17

tell people what they want to hear, and

8:20

it certainly doesn't make for a great housewife.

8:22

I don't want to be mean. I don't want to say things in a

8:24

way that is that is nasty

8:26

and upsetting. But I do

8:28

feel like at times I just try to keep the peace.

8:31

And let's forget about do the housewives

8:34

for a moment, but in general, all right.

8:35

So jen's going to be a starter in twenty

8:38

twenty four, I can't wait for

8:40

it all right? Then,

8:42

then my resolution is not going to

8:44

vibe with yours, because I'm gonna have to stay away

8:46

from.

8:47

You I don't want to start. I do that like

8:49

be able to speak my mind in a way

8:51

that is respectful and authentic.

8:54

Okay, I like it, Yeah, I like

8:56

it all right.

8:57

Thanks guys, Happy New Year, Thank you so much.

8:59

Happy New Year.

9:00

Hey everybody.

9:00

Chris Harrison here, hosts of the most dramatic

9:03

podcast ever, wishing you a

9:05

very happy new year. The turning

9:07

of a page a new chapter. My new year's

9:10

resolution in twenty

9:12

twenty four to drink even

9:14

better wine, eat better food,

9:17

spend more time with the family. That is

9:19

my resolution. Sounds

9:21

like a good year.

9:22

Hey.

9:23

This is Jenna Ashkwitz from and That's

9:25

what You Really Miss podcast, and my goals

9:27

for twenty twenty four are

9:29

to read more, to have

9:32

a little bit more patience with myself,

9:35

and to be really mindful with my time. I

9:37

hope you all have a wonderful

9:39

holiday and a happy new year.

9:41

This is marisoul Patent from

9:44

I Port Forward podcast, and

9:46

my new year's resolution this year

9:49

is to be

9:51

an even more amazing wife than I already

9:53

am.

9:57

Man God that so.

9:58

I love my husband so much, and he's so good to

10:00

me, and he's so kind, and I always feel

10:02

like I'm just not as good as he is. I

10:04

want to be as good as his. I want to be better

10:06

because he deserves better. So

10:09

I got to work on that. You know, he likes

10:11

to go out and I never want to go out. I

10:13

can help you with that going on. I know you

10:15

go out every night. Yeah, you can help

10:17

me with that.

10:18

I make my husband very happy you

10:21

do.

10:21

It's okay. What's your neighbor's resolution.

10:23

I'm Alexi Dapola with I

10:26

Put Forward podcast, and

10:28

my New Year's resolution is, you

10:30

know, to dedicate time to my family

10:32

and friends, because I feel like a lot of times we

10:35

get lost, you know, and you know time

10:38

goes so quickly and then you just wake up

10:40

and you're like, oh my god, I haven't seen her talk to

10:42

his friend in such a long time or to a family member.

10:44

So my personal things are really about

10:46

family and friends.

10:47

They're really never like about me, like oh, get

10:49

on.

10:49

A diet or like weight.

10:51

You can do that anytime.

10:52

Run ten miles.

10:53

I'm gonna jump you and tell you you're an amazing

10:55

mother. You spend all your time

10:58

with your sons, you really do. I

11:00

don't know how you do everything and run the salon

11:02

and you make time for your friends too. You

11:05

call me all the time and talk and make

11:07

sure that we're connected. You're great at

11:09

all of that. You don't need to be any better than you are.

11:11

Thank you me.

11:12

You're a beautiful wife too.

11:14

You're so good to see me bring him

11:16

so much joy and happiness.

11:18

This is Rachel Levis from Rachel

11:20

gos Rogue. My New Year's resolution

11:23

is to take everything I've learned this year and

11:25

apply it to become the best version

11:28

of myself. I will continue to focus

11:30

on my mental well being and work to

11:32

destigmatize asking for help.

11:34

I intend to create an environment that allows

11:37

me to live with integrity, that

11:39

inspires creativity, and provides

11:42

a sense of serenity. I will

11:44

no longer enable others by harboring

11:46

the secrets I've been expected to keep.

11:49

I'm Daniel Fischel, I'm right or strong,

11:51

and I'm Wilfredell from Podmet's World.

11:53

Do you guys have any New Year's resolutions?

11:56

Such boring ones? They're just the most basic,

11:59

like exercise more, uh

12:01

huh, drink less, don't overeat

12:04

you know, like I'll just like the regular

12:06

ones. Yeah, I don't think I ever have like a

12:09

that interesting or unique of it. And it's

12:11

the same every year, right, It's always like basically, just.

12:13

Take better care, take better care of yourself.

12:15

Always it comes down to like, yeah, did I

12:18

trash my body in some capacity or didn't

12:20

exercise enough.

12:21

That's essentially mine too, But

12:23

I'm getting more specific with it this year,

12:26

like et no. For instance, in the first

12:28

six months of the year, I'm going to

12:30

get myself in the best shape I've ever been in my life.

12:33

That's that's a goal.

12:34

It's and it's going to be whether that means

12:36

hiring people to help me, getting a meal

12:39

plan, whatever I have to do to invest in

12:41

myself the first six months of the year,

12:43

I'm going to So I've already

12:45

made that plan. I've already started to put that plan into

12:47

action. So

12:50

hopefully that is and and all the things you said

12:52

go along with that. You know, I'm gonna do dry

12:54

January at least, and I'm hope I'm gonna

12:56

hope that actually extends to farther farther

12:58

than that, and yeah,

13:01

so kind of the same stuff like that. Yeah,

13:03

and I want to get my superpower. But that's always that's

13:05

sure year, that's my every year thing.

13:07

So this could be the one.

13:10

I like it, Danielle.

13:12

I usually I don't really call

13:14

them like resolutions. Of course they are

13:17

like going back, I had I found my notes from

13:19

like my twenty twenty goals. Okay,

13:21

uh my one of

13:23

my twenty twenty goals was that our

13:25

podcast would be successful.

13:27

Ooh hey, and

13:31

I like had things yeah, that.

13:33

Was when we were first talking about it.

13:34

First talking about it, I wrote, I just said podcast

13:36

successful. And then I

13:39

had things like I wanted to release five new

13:41

be Free products. So those were

13:43

some of like my professional goals

13:46

going into this next year. Last

13:49

year I was able to direct my first primetime

13:52

TV show, and last year one of

13:54

my goals was to direct for a channel

13:56

other than Disney Channel, not because I don't

13:58

love Disney Channel, but because as I just wanted

14:01

to expand my direction. I

14:03

was able to do that, so that this year I want

14:06

to do even more of those. There's

14:09

some be Free stuff that I want to do. I would

14:11

love to try and get be Free into a

14:14

store, so not you know, like a brick and

14:16

mortar store, so it's not just direct to consumer

14:18

and QVC. And

14:21

then personally, my real number

14:24

one personal goal for twenty twenty

14:26

four is for my marriage.

14:28

I finally feel like with Keaton

14:30

being you know, two and a half now

14:33

he'll be three next year, I

14:35

feel very much like I've come out

14:38

of the sort of fog that the first two

14:40

years of having two kids had me in, which

14:42

was very much like everything

14:45

revolved around all hands on children,

14:48

all hands on, hands on deck and Jensen

14:50

and I just kind of looked at each other and we were like,

14:52

love you, We're in this, but

14:55

exactly our relationship is

14:57

going to have to go to the wayside for

14:59

a little bit. And now I feel like

15:01

they're in. The kids are in a really good place. They're really

15:03

solid, We've got good routines down, they're

15:06

a little easier, and so this year I want

15:08

to make a priority to have

15:10

just as much of a focus on the health and

15:12

wellness of our marriage, and that involves having

15:14

a date night, whether that's night or day afternoon.

15:17

Sure, I just want to find more time

15:19

for us to do things together. So

15:23

a focus on my marriage and professionally

15:26

I've got I've got all kinds of things

15:28

that looking forward to. What do we let's

15:30

discuss a podcast full for

15:33

this next year. What do we think is that we've

15:35

already talked about that for twenty twenty four, we're

15:37

toning down some of the live shows.

15:40

Yep, there are just too many.

15:42

There were wonderful, we're them

15:45

down. Toning them down sounds like we're changing the tone

15:47

of the show.

15:48

Where wing down the number we're

15:50

doing less of them. Yeah, and so

15:52

what do we what are your what are your podcast goals?

15:55

What are your pod meets world goals for twenty

15:57

twenty four?

16:01

I mean, I always love the parts of the podcast that

16:03

I don't expect, you know, So I

16:05

would say, like I want I want to I

16:07

would like to move beyond

16:10

just recapping or just interviewing

16:12

and finding, you know, like when we did the drafts,

16:14

I thought that was super fun and like reinvigorated.

16:17

So I'd like to discover something something new

16:19

about this show or each other that you

16:21

know, we might not necessarily have

16:24

in our minds right now, that we haven't planned. I love the

16:26

like, the surprises are always the best part of

16:28

doing this podcast. So yeah, I love

16:30

forger surprises. So being

16:33

open to them, I guess is a resolution, right right, opening

16:35

new idea and trying different things and like

16:37

stretching a little bit.

16:39

Yeah, and instead of figuring out whether or not we want

16:41

to do it, because do we think it's going to go over

16:43

well, just being like, let's do it and see what happens.

16:45

Being accepting a failure in

16:47

the hopes of possibly finding gold.

16:49

I love that I'm

16:51

going to take yours cool.

16:53

Happy New Year to both.

16:54

Happy be New Year.

16:56

Hey, it's Bethany Frankel from Just b and

16:58

rewives New Year Resolutions.

17:01

Now.

17:02

I never make New Year's resolutions.

17:05

Last year I made a

17:07

resolution for the first time in

17:09

a long time that I would learn how to do my makeup.

17:12

I can't say it was necessarily just

17:14

a New Year's resolution, but it was something overall

17:17

that I really wanted to achieve. And

17:19

as a result of me trying to

17:22

do my own makeup because I was watching

17:24

makeup videos, I was also like

17:27

contemplating moving towards retiring

17:29

in some fashion, like really slowing

17:31

down. And that's when I started doing

17:34

just wacky videos using stuff

17:36

that was in my drawer that I didn't understand

17:38

or know what it was, or some makeup artists left

17:41

it and ended up comparing

17:43

it to drugstore stuff, and

17:46

just was playing around. I barely knew how to do I

17:48

didn't know how to actually post a post. I just

17:51

looked on the phone and figured out that you

17:53

could just post a post it. I

17:55

still don't know how to edit one, or make something

17:57

shorter, or put the end of something

17:59

in the I just post it,

18:02

And I don't know how to do any

18:04

other tricks or filters

18:07

or gimmicks or stuff. I just know how to post, which

18:09

is probably why people complain

18:11

about my lighting and my posts

18:14

or a train wreck. So I

18:16

guess having some version of a resolution

18:19

did lead to an entirely new

18:21

chapter as an accidental

18:23

influencer. So when asked

18:26

what my New Year's resolution is this year,

18:29

I struggle. In

18:31

many ways. I've already started my New

18:33

Year's resolution because I've

18:36

been stressed a bit lately

18:39

and noticed that the way I've been handling

18:41

myself has been a lot better, just being calm

18:43

like, not getting activated about it, and I

18:46

observe my own behavior and

18:48

commend my behavior. I would

18:50

also say to continue a

18:52

journey that I started somewhere maybe

18:55

halfway through twenty twenty three, with no

18:57

resolution in mind, that

19:01

not everything needed to be said, and that

19:03

it was easier and less stressful and

19:05

less activating to

19:07

just not only find

19:10

the positive, but just ask

19:13

questions about thought provoking

19:16

topics in a more positive

19:18

way. That you get more bees with

19:21

honey than you do with vinegar, and

19:24

that I have a daughter who I'm a role model

19:26

for, so I don't want to

19:28

get myself into drama

19:31

unnecessarily if it's really

19:33

not that important to me. I

19:35

think coming off of the Housewives, I was

19:38

so used to arguing for so long that

19:40

I got used to just being known and celebrated

19:44

for that, for the conflict,

19:46

for the snarky lines, for the one

19:49

liners, and spending a quarter

19:51

of my life on reality

19:53

television, I became trained

19:56

to kind of be in conflict

19:58

in some way, subconsciously or

20:00

consciously. And then one day

20:02

I just decided I didn't want

20:05

to be in conflict anymore. It just wasn't fun,

20:07

it wasn't positive, it wasn't enjoyable.

20:10

And it might be a quick hit for

20:12

something that you say that you may even really mean,

20:15

but it's not necessary.

20:18

Some things are necessary to say and some things

20:20

are not, and you have to pick your battles.

20:23

And my New Year's resolution

20:25

every year will be to

20:28

try less to sweat the small

20:30

stuff, and to try

20:32

to stay out of the weeds and to

20:35

empower and educate others

20:38

to be able to get into those weeds for

20:40

me and hope that they can handle it.

20:42

It is not easy to

20:44

deal with all my weeds, so

20:47

hopefully somebody can do.

20:49

It this year.

20:50

Hey guys, it's Jana Kramer from the wind

20:52

Down podcast on iHeartRadio. Well,

20:55

first and foremost, I just want to say happy

20:57

New Year's Happy twenty twenty

20:59

four. We're in a new year and

21:01

it's a new start. It's a fresh start for all

21:04

of us, and that's what I think is so exciting about

21:06

the new year. I know it can seem overwhelming,

21:09

especially with making those New Year's resolutions.

21:11

So here's something that I do that I think could also

21:13

be helpful for those that feel that overwhelmed

21:16

feeling of having a New Year's resolution and then going,

21:18

oh wait, what was it again, and not

21:20

sticking to it. So I read this book called

21:22

The Happiness Project, and basically

21:25

that book was every month, you

21:27

make a resolution or what you want to do different

21:29

that month. So maybe one month

21:31

is I'm going to stop swearing

21:33

as much. Maybe the next month is I'm going to

21:35

be more positive and not be so pessimistic.

21:38

I'm definitely going to add that one back in. Another

21:41

one is I'm just going to be happier

21:43

and not stressed. So my wish

21:45

for all of you this year is to

21:47

not only believe that it's going to be

21:50

an amazing new year for all of us, but

21:52

to go into the new year positive and

21:55

having that train of thought, because that's going to

21:57

be My biggest resolution for this year is to be

21:59

more positive, less pessimistic, more

22:02

half full than half empty. And

22:05

every month I'm going to set out an intention for that

22:07

month and really try to stick to it, and

22:09

I hope you guys do the same. So happy New Year.

22:11

Let this be the best new year for all of

22:13

us.

22:14

Hey everyone, I'm Dean.

22:16

Bell, I'm Caitlin Bell, and I'm Jared

22:18

Habn and we are the hosts of Help we

22:20

Suck at being newlyweds. My new Year's resolution

22:23

Jared this year is to just get super

22:25

buff.

22:26

I want to get as buff as I possibly can't.

22:28

My new year's resolution is to

22:32

meet new people, my new friends.

22:34

We're moving to a new city, so that.

22:36

Is my goal.

22:36

And my new year's resolution is

22:38

to make sure that this podcast goes on

22:41

into twenty twenty five.

22:42

That's probably the best one out there.