I cry throughout this entire episode. As I transition into a new space, I am remembering where I was and feeling emotional about that. The world has just been a complete mess lately and I’m struggling with it.

Skin deep

Jul 11th, 2020 8m 34s

Women are still associating Botox and filler with negativity and the using social media to push their agenda and gain a bandwagon. People and ladies especially- let’s stop with the tear downs and let people wear their respective faces as they s

Why?

Jul 4th, 2020 11m 39s

A little bit of everything today but mainly a big WTF is happening in the world today??

Taking a moment.....

Jun 28th, 2020 4m 53s

While I was walking my dog this morning, I stopped to take in what was around me. This is what I was thinking. Do you do this? Also- my dog chooses this time to scratch his ear and shake his head back and forth resulting in noise. His contribut

Karen’s at the nail salon!

Jun 27th, 2020 9m 52s

If you know anything about me, nails are sorta kinda my “thing.” In this episode I talk about my first salon visit during the pandemic, my Karen “encounter” and thank the Universe for continually placing me in front of people I never want to em

I’m back. I have a story to tell. Join me. I’ve missed you.

Jun 20th, 2020 1m 49s

You have The Vent with John Holmes Podcast to thank for this. After experiencing something I never thought I would, the time is right to resurrect this podcast. I’ve changed, and I want to tell you about it. Join me as I continue to stumble thr

The in crowd

Feb 6th, 2019 9m 52s

In this episode, the 'resurrection' of my podcast, I talk about why you shouldn't listen to influencers and why they don't care about you. This podcast was inspired by videos from Lindsay of Lady and the Truck-check out what she has to say he

Beauty treatments- what you need to know (and what you may not be told)

Aug 4th, 2018 14m 55s

I am a lover of beauty and have many 'things' done to me. In this episode I talk about hair extensions, lash lifts, gel nails, and spray tans. I give an overview of what to expect and all the 'little' things you may not know about aftercare. I'

Catching up & content consumption

Jul 15th, 2018 14m 12s

so I'm catching up with y'all about 'where I've been' -cue the ominous music. Also, I've been watching, reading, & learning some interesting sh*t lately. Let me know if you have anything to say- I've got an email. It's hesaiditalktoomuch@gmail

You ALWAYS know-instinct & intuition

Jun 10th, 2018 9m 52s

Hello & Welcome.....this is all about my 'you-wouldn't-believe-the-stuff-I-went-through-since-my-last-pod' kind of unit of time. Seriously. You wouldn't believe me. So I talk about instincts & intuition-and how I don't ignore the signals anym

moments in friendship....

May 29th, 2018 11m 31s

Here I talk about some friendships (or what I thought were friendships) and the dreaded 'friendship shift'. I actually have 2 examples and another example from someone I spoke to over the weekend. I talk about what I call 'Toronto Syndrome'-whe

Monthly recap

May 27th, 2018 3m 40s

Missed an episode or just want a (really short) summary of everything I talked about for the month? This is your episode. Enjoy! Got something to say to me? Email me....the email is in my profile. Thanks for listening.

Content Consumption....

May 20th, 2018 12m 30s

Keeping it lighter this episode by discussing the books, youtube channels, and Netflix shows I've been watching. I would love to know what you are consuming-please feel free to reach out via email, my address is in my profile. Thanks for listen

OMG I'm fat again....

May 13th, 2018 13m 5s

So the dance class that I want to take-it's starting at the end of this month. And I'm feeling conflicted. This is probably one of the more difficult episodes because I own up to my issues with my weight. I don't have a solution for it, not su

Stop shopping the mannequin! oh wait....

May 5th, 2018 16m 3s

I try to be deep and talk metaphors in the first half of this only to be hit in the face with reality (and perhaps a karma boomerang) and have to redact pretty much everything I said from 9 minutes forward. This pod is ultimately about being yo

He said I talk too much-THE TEASER

Apr 29th, 2018 8m 33s

Welcome, welcome, welcome.....to my teaser. Hmm. I've never been the best 'sales' person -especially when it comes to myself. But sh*t, I hope you'll listen to what I hope becomes a full fledged doin'-it-every-week podcast. In this first epis

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