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Heads Up! Community Mental Health Podcast

Heads Up! Community Mental Health Podcast

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Heads Up! Community Mental Health Podcast

Heads Up! Community Mental Health Podcast

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Heads Up! Community Mental Health Podcast

Heads Up! Community Mental Health Podcast

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Episodes of Heads Up! Community Mental Health Podcast

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DONATE NOW SUMMARY People have become less connected to nature, particularly with increasing urbanization. However, many studies are now clearly demonstrating that nature connectedness is crucial to our physical and mental health, and to the fu
DONATE NOW SUMMARY Creating mentally healthy communities is becoming an issue of increasing importance. Dr. Marilyn Hamilton, an author and international thought leader, and Mark Holland, an author and award-winning community planner, discuss h
SUMMARYGiven that most Canadian workers clock between 35 and 40 hours weekly, it’s vital that time be invested in healthy workplaces that care as much about mental, emotional, and social well-being as they do about physical health. In Part 1 o
SUMMARYMore than half of the seven million Canadians who face mental health challenges every year, won’t seek help for fear of being stereotyped and discriminated against. To help unravel the complexities of stigma that often bind people with
SUMMARYRecovery from COVID-19 provides remarkable opportunities for transition to a just and green economy that would ultimately boost universal mental health. Policy professionals Trish Hennessy (Canadian Centre for Policy Alternatives) and A
DONATE NOW SUMMARY The World Happiness Report (WHR) uses global survey data annually to report how people in more than 150 countries evaluate their own lives. The findings are also used to rank countries on a scale of well-being from most to le
DONATE NOW SUMMARY HEADS UP producer Jo de Vries shares her personal story of healing from acute anxiety attacks that started when she was 12 years old. Now in her sixties, and after 20 years of taking two psychotrophic medications, she is in t
DONATE NOW SUMMARY Senior’s mental health is affected by social threats such as stigma, ageism, and racism, and impacted by individual circumstances such as isolation, loneliness, poverty, poor physical health, lack of independence, and abuse.
DONATE NOW SUMMARY In Part 2 of this podcast on Schizophrenia, we’re joined again by Katrina Tinman (peer support worker with lived experience of schizophrenia), Chris Summerville (CEO of the Canadian Schizophrenia Society), and Dr. Phil Tibbo
DONATE NOW SUMMARY Resilience is one of the most misunderstood concepts in mental health today. Simply, it is the outcome of optimizing life experience by being mindful about what you can control, can’t control, and have little control over. Jo
DONATE NOW SUMMARY Schizophrenia affects about 80 million people from all countries, cultures, ages, abilities, and genders. This two-part podcast explores their widespread challenges, and the hope and healing opportunities available to them an
DONATE NOW SUMMARY The over-65 age group is the fastest-growing demographic in Canada, with rates of mental illness for seniors over 70 projected to be the highest of any age group by 2041. Add to that the impacts of COVID-19, and you have a co
DONATE NOW SUMMARY While Part 1 of this podcast targets trailblazing research and regulatory approaches to workplace mental health, Part 2 chronicles the evolution of organizational policies, practices, and programs at two very different and un
DONATE NOW SUMMARY Given that most Canadian workers clock between 35 and 40 hours weekly, it’s vital that time be invested in healthy workplaces that care as much about mental, emotional, and social well-being as they do about physical health.
DONATE NOW SUMMARY If you’re wearing a mask to hide mental health challenges, why not swap it for a superhero cape and brainpowers so strong they’re sure to save the day! Sharon Blady, PhD (comic book geek, former Manitoba Minister of Health, f
DONATE NOW SUMMARY Recovery from COVID-19 provides remarkable opportunities for transition to a just and green economy that would ultimately boost universal mental health. Policy professionals Trish Hennessy (Canadian Centre for Policy Alternat
DONATE NOW SUMMARY More than half of the seven million Canadians who face mental health challenges every year, won’t seek help for fear of being stereotyped and discriminated against. To help unravel the complexities of stigma that often bind p
DONATE NOW SUMMARY Citizens expect and deserve mentally healthy communities. To that end, we connected with Ken Christian (City of Kamloops’ mayor and former environmental health professional) and Randy Sunderman (social economist and chair of
DONATE NOW SUMMARY While Daniel Honke and Dr. Andy Greenshaw are both passionate about mental health, they come at it from vastly different but complementary perspectives. Daniel is an engaging young man who uses lived experience to help others
DONATE NOW SUMMARY Veteran/advocate Brian McKenna and psychologist Dr. Candice Monson explore veterans’ mental health issues. Drawing on lived experience with PTSD – and the treatments and activism that helped him heal – Brian shares about the
DONATE NOW SUMMARY Danielle Impey (Mental Health Commission of Canada) and Debra Coffey (Registered Professional Counsellor) explore the emerging field of e-mental health, which uses the Internet and other technologies to provide care faster an
DONATE NOW SUMMARY Drs. Trevor Hancock and Warren Bell share invaluable insights about the inefficiencies of our existing “downstream” mental health care system, and the opportunities provided by an “upstream” approach that better serves indivi
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