In this episode, yoga instructor Leda Huta joins us to discuss the transformative power of yoga for holistic healing, graceful aging, and confident living. Leda shares her wisdom on how yoga unites the mind, body, and spirit, promoting physical

"Be the Possible": Triathlete Maria Phelps' Unyielding Battles Against Bulimia, Misdiagnosis, and Sjogren's Syndrome

May 9th, 2024 53m 24s

In this inspiring “Healing Hero” episode, triathlete Maria Phelps shares her remarkable story of resilience. From her battles with bulimia that began due to a coach's misguided comments, to her mysterious symptoms, to her harrowing experience w

The Healing Power of Living a Simplified Life

Apr 18th, 2024 26m 3s

In this episode, we explore the life-changing power of simplicity as an important part of the healing process. In a world that often feels overwhelming and chaotic, embracing a more simplified lifestyle can be a powerful tool, as it reduces str

Transformative Healing and a Whole Body Mindset with Paul Blanchard

Mar 25th, 2024 48m 47s

In this thought-provoking episode, I’m joined by Paul Blanchard, founder of Whole Body Mindset. Paul shares his unique perspectives on healing, mindset, and the importance of genuine human connection in our fast-paced world.Paul emphasizes that

These Are a Few of My Favorite (Healing) Things: New Resources and Recommendations

Mar 8th, 2024 33m 48s

In this episode, Brian Haney joins as co-host for a Q&A on my latest recommendations for healing resources that I’ve come across. Items discussed include a hodgepodge of books, podcasts, recipes, health-promoting products, and interesting new r

Healthy Cooking, Aging Well, and Taking Time for Ourselves with Haley Gillespie

Feb 16th, 2024 43m 8s

In this episode, I'm joined by nutrition, fitness, and overall wellness virtuoso, Haley Gillespie. Haley shares with us her vast insight on a variety of topics, including tips for creating crowd-pleasing nutritious and delicious meals, physica

Celebrating 13 Years Flare-Free: What’s Helped Me Make it This Far

Feb 2nd, 2024 30m 40s

It's now been 13 years since the end of my horrific flare of the autoimmune disease, Ulcerative Colitis, 13 years since the beginning of my healing journey, and 13 years remaining completely flare-free!In this episode, I honor this flare-free a

Food Addiction, Emotions, and Chronic Illness with Dr. Patty Ford

Jan 8th, 2024 53m 14s

In this episode, I am joined by Dr. Patty Ford, who is a doctor of public health, an eating disorder registered dietician, and a Habit Finder coach. Together, we embark on an enlightening expedition, unravelling the knotted threads of food addi

Reclaiming the Joy and Wonder of the Season through Simplicity

Dec 18th, 2023 27m 53s

Get ready for a holiday special that's all about reclaiming the joy and wonder of the season, while kicking stress and excess to the curb. Feeling overwhelmed by your packed calendar and other holiday tasks? We're here to help you say 'no' to t

Reclaiming the Joy and Wonder of the Season through Simplicity

Dec 18th, 2023 27m 53s

When Your Loved One Has a Chronic Illness with Brian Haney

Dec 1st, 2023 28m 29s

What would you do if the person you love most in the world was struck with a severe chronic illness? It's a tough question, but it's one my partner, Brian, had to face head on when I experienced a life-threatening, year-long flare of Ulcerative

My Autoimmune Story: From Barely Surviving to Truly Thriving

Nov 23rd, 2023 43m 32s

At age 19 I was diagnosed with the chronic autoimmune disease, Ulcerative Colitis. In this episode, I tell the tale of living for over a decade with an unpredictable disease before facing a severe, life-threatening, monster flare-up in 2010.

Healing and Staying Healed with Diet and Nutrition

Nov 23rd, 2023 27m 20s

Ready to kick the Standard American Diet to the curb and reclaim your health? Join me as we navigate the transformative power of nutrition. In overcoming my own major health issues, I've discovered the undeniable link between diet and true heal

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Welcome to The Heal and Stay Healed with Kelly B Haney Podcast

Nov 22nd, 2023 3m 50s

Hi there! I'm Kelly, a Certified Nutrition Coach, health blogger, and now a podcaster! I'm also a survivor and overcomer of severe autoimmune disease. This podcast is for anyone who is sick and tired of being sick and tired, particularly tho

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