Kate is the founder of Root + Revel, a food, and wellness site delivering inspiration to help people live naturally, without sacrifice. After reversing her PCOS and Leaky Gut with food, she started a blog to share what she had learned. She believes that food can heal, but that doesn't mean bland chicken and steamed broccoli. Her focus is on infusing beauty, flavor, and celebration into everyday life, helping readers strike the balance between good and good for you.You can learn more about her at www.rootandrevel.com