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Heal From the Ground Up

A Health, Fitness and Self-Help podcast
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If you've wanted to experience a live coaching session, but weren't sure what to expect, this show opens the door and let's you listen in to actual conversations between coaches and clients. Join Michael Hsu as he helps his clients learn to heal and grow to create a brighter future for themselves. Also witness Michael go through powerful transformations when he becomes the client, sharing all his fears and challenges with the world. Every episode is a chance for you to learn, grow and heal from the ground up! If you would like a free coaching session with Michael as an anonymous caller on the podcast, please contact michael@healfromthegroundup.com


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The Anger of Our Lost Childhood
Are you tired of being angry? I believe our anger has a lot to do with what was lost in our childhood.  We don't know that because we're so busy being angry at others and ourselves.  What we're really angry about is losing our childhood because our parents needed us as children for their emotional support.  Throughout our entire lives we try to take on the pain of our parents so we can lessen their burden.  But the whole time we don't even know this pain is not ours so we are so frustrated why it never goes away.  Listen to this powerful episode where I share what happens when empathic children witness struggle and pain in the family. 
Our Codependent Relationship with the World
I believe relationships can often be enmeshed in the sense you have two people so focused on each other but not looking at themselves.  One partner can subconsciously blame the other partner for their past wounds.  While the other partner feels responsible and wants to be their savior.  Either way, you have two people so focused on each other which causes  their individual happiness to be dependent on what's outside of themselves.   Interestingly this phenomenon of enmeshment also carries over to how we relate to the world and to life itself.  We look to the world to give us happiness and worthiness by thinking the completion of our goals and desires will give us happiness.   We have completely forgotten who we are since we only know ourselves in relation to what is outside of ourselves.  We forget who we are as individuals.   How do we uncover our true selves when we have identified ourselves through the world?  Listen to this weeks' podcast to find out.  
Chasing After Success Because You're a Failure
Why are we chasing after something we already are?  Why are we chasing after strength when we already strong?  Why are we chasing after worthiness if we already worthy?  The only reason why we chase after something is because we believe we don't have it.  We believe we are a failure so we must chase after success.  We believe we are worthless so we chase after worthiness.  Listen to this week's podcast to stop chasing after your greatness but living through your greatness.  
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Podcast Details
Jul 29th, 2014
Latest Episode
Jul 24th, 2015
Release Period
No. of Episodes
Avg. Episode Length
44 minutes

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