Episode 294. Healing your relationship with food for pregnancy
Released Monday, 26th February 2024
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Episode 294. Healing your relationship with food for pregnancy
Episode 294. Healing your relationship with food for pregnancy
Monday, 26th February 2024
Good episode? Give it some love!
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In this shared podcast between ETPHD & the first time mother by choice podcast, Emilia discuses some of the changes that may come with your relationship with food and body before and during pregnancy and discusses why it's so important to work on your relationship with food around this time.
@etphd_coaching @emiliathompsonphd
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Heal your relationship with food - the ETPHD team podcast
Develop your relationship with food with holistic nutrition, training, mindset & health support. ETPHD are a team of registered nutritionists, dietitians, personal trainers, psychotherapists & neurosomatic coaches here to help you find peace with food & exercise as we combine evidence based practice in nutrition, mindfulness and self compassion.Find us:@emiliathompsonphd@etphd_coachingFree resources & self help tools:https://www.emilia.fitness/freeresourcesLearn more about coaching & mentoring:www.emilia.fitness/the-etphd-methodwww.emilia.fitness/etphdmentoringJoin Podchaser to...
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