Bernadette Jackson
Healing Elevates RelationshipsEpisodes
Episodes of Healing Elevates Relationships
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This is not goodbye, it's meet me somewhere new. I have loved our time on the podcast! However, I'm ready for new ways to share and connect. Follow me on IG @BernadetteNJackson so you don't miss out on all the goodness.
There were things I never considered and didn't know I needed to know when I started my healing journey. These 10 questions can act as your guide.
This is the first time I have ever shared my story and how I processed the grief of my father's absence through the lens of the 5 stages of grief. It's raw and transparent.
Femininity is like a flower that only blooms in the right environment. In this episode, I discuss the feminine archetypes and 3 femininity killers we experience all too often.
When the need to be more and do more feels like it always exists because the shot of validation you received for the last thing you did didn't last long enough, I call that the validation fix.
If you have ever wondered what you can do to turn down the volume on the opinions of others so that you don't chicken out on doing what's in alignment for you, then listen to this episode.I highlight the 3 things I do to consistently live my mo
If you have ever wondered why you continue to stay in expired relationships, this episode is for you.
If you have ever wondered why you respond to certain situations the way you do, you should be asking yourself "Who’s running the emotional show?" Listen as we explore more in this episode.
Conflict avoidance is a person's method of reacting to conflict, which attempts to avoid directly confronting the issue at hand. This is a psychological designation for people who strive to get away from fights of any kind at all costs. Does th
If you have ever wondered why you would sabotage something you deeply yearn for, this episode is for you. We take a deep dive into what script has been governing our feelings, behavior and reactions in relationships and what we can do about it.
"It was dope at first sight", That is how high school sweethearts Sidney and Lindsay Perry describe the moment they first officially met. The married couple has been together for 18 years and have a three-year old son, Sunny. They believe that
Phillip and Felisha met in 2016 and married in 2018, blending their family of 8. If they were to describe their relationship, it would be love is an action. They are both two individuals, made up of different experiences, ideas, achievements an
In celebration of Couples Appreciation Month, I am honoring couples all month long. In this episode, I speak with Roberta and Anthony as they share what they did individually and collectively to make their second chance at love last.You can fin
I have mixed emotions about what happened at the Oscars. Let's talk about it...Purchase your copy of Access Authenticity Journal + Strategy 👉🏽👉🏽 https://amzn.to/3uivt6t
Just as our bodies are living, breathing environments that require the right foods to thrive, our relationships require the right resources to thrive. When we starve our relationships of all the healthy practices it needs, we experience a malno
I can assure you that you have never heard instant gratification discussed from the lens of what it's distracting you from. Lean it, this one's going to be good.Get my new journal and strategic guide, Access Authenticity right here 👉🏽 https:
My hiatus is over so let's catch up! I'm excited to share what I've been doing and what the podcast will focus on this season. I'm super proud to have authored Access Authenticity Journal +Strategy! Check it out here: https://amzn.to/3uivt6t
This is the end of the road for The Bernadette Jackson Podcast. However, the Healing Elevates Relationships Podcast is just getting started. Look out for the launch in Jan 2022!In the meantime, every Tuesday in December I will release a new lis
During times of high stress, your initial response to it matters. It sets the tone for how tolerable or unbearable it will be. Listen as I share what I did when I realized that I was suffering with a lot of big changes in my life all at once. R
Listen in as I share lessons I wish I learned a lot sooner. I wonder what my relationship story would be if I had.Unstoppable Conference registration: https://www.denisetaylor.live/unstoppable.html#/
A healing crisis is a temporary worsening of symptoms that arises as we go through the healing process. Join me as we discuss the pre-requisites for a healing crisis and at which part of the healing cycle it shows up.Registration for the Unstop
Carlos is an athletic director in Charlotte, NC who is currently transitioning to South Carolina. In addition to being an athletic director, he is also a husband of 18 years, and father of 3, 2 of which are daughters. During the last 15 years,
In an emotional prenup, couples safeguard their emotional capital in much the way that a traditional prenup protects their financial capital. Let's explore exactly what that can look like for us.
Tony is a longstanding member of his church, where he serves as a Sunday School Teacher, Minister, and Co-Youth Coordinator, among other positions. He has injected his passion for Artistry into the youth by allowing them to write plays, create
Mise en place in your relationships is the resources you have in place and the proper set up of your quality ingredients that support the healthy relationships you want to create or maintain. Let's talk about it.
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