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Megan shad
Healing & HappinessEpisodes
Episodes of Healing & Happiness
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In this episode of Healing & Happiness, I pinpoint some of the main factors that trigger addiction.
In this episode of Healing and Happiness podcast, I talk about the meaning of spirituality in our mental health and wellbeing.
In this episode of Healing and Happiness podcast, I highlight some of the basics about our eating habits and weight management. Our eating habits can affect our health and wellbeing, as well as our quality of life in a significant way. From an
In this episode of Healing and Happiness podcast, I talk about basic strategy on how to reduce stress in our daily life.
In this episode of Healing and Happiness podcast I talk about how to deal with dysfunctional relationships so we can maintain our mental and emotional health.
In this episode of Healing and Happiness podcast, I talk about our daily interactions in a digital era...
In this episode, I talk about my experiences as an Occupational Therapist, as well as my insights and field knowledge. Also, I talk about the importance of Prevention and Self-Care that in my view, are the best health insurances you can have.;
In this very first episode of Healing & Happiness podcast, I talk about my background and how I found the path to a healthy and meaningful life.
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