In this episode, we talk a bit about sharks and "sharkweek".

I kick off by announcing International Shark Day...but it's not! Whoops! Regardless, I love sharks anyway and am really excited to share some insights that I've learned, busting some myths that have caused us to fear sharks and why they're so essential to our ecosystem.

Then, Liz from Wild Womb Co joins us to talk about "sharkweek", our periods. We touch on the hormonal changes throughout our cycle, things and toxins that can affect that and how we can have more sustainable periods.

Get in touch with Liz through her website wildwombco.com or on her Instagram (@wild.womb.co)

Here are some of the brands that Liz mentions at the end of this podcast to start your journey on having more environmentally and body friendly periods.

• https://www.saaltco.com/impact/
• https://www.modibodi.com/
• https://hannahpad.com.au/
• https://www.tsuno.com.au/
• https://thetomco.com/our-brands/tom-organic/

To check out other projects and initiatives I'm working on, feel free to follow me on Instagram, Twitter and LinkedIn.

Know any experts in this field? or maybe that's you? I'd love to chat and share more knowledge out to the world together. You can book in a time to chat with me here.