✨ SEASON FINALE ✨

This season’s finale of Healing Place brings us back to where it all began - Embracing Ancient Power: Boost Your Wellbeing with Yoga, Ayurveda & Breathwork with the amazing Angie Tiwari.

Angie is a yoga, meditation, breathwork expert, Ayurveda consultant, and UNEARTHED retreats founder. Globally recognised as a wellness leader, Angie has worked with celebrities like Johnny Wilkinson and brands like Instagram, M&S, Dishoom, Harvey Nichols, and more.

I had the joy of attending one of Angie’s beautiful yoga retreats. She’s an inspiring teacher who radiates warmth and brings truth to conversations. She is on a mission to empower us to live holistically healthy lives while dismantling false narratives in the wellness industry.

In this episode, we delve into Angie’s yoga journey, unpacking false yoga myths, how Ayurveda helped Angie overcome gut health issues, everyday health-boosting and stress management tools, the marriage of cultures, natural living and more. 

Practical Takeaways:

• How to manage stress & inflammation
• Natural skincare, haircare & self-massage routines
• The healing power of humming to ease stress, anxiety, anger, overwhelm, and even lower blood pressure!
• Making non-toxic household products
• Applying Ayurveda in daily life
• The power of conscious breathing ️
• Using yoga to overcome challenges

You can find out more about Angie's work and retreats here:

• IG: @TiwariYoga & @weareUNEARTHED
• YouTube
• Free Dosha Quiz
• UNEARTHED retreats

·      Healing Place with Mita Mistry is hosted and produced by Mita Mistry. If you want to ask a question or get involved, then please email [email protected]

Social Media:

Twitter / X @MitaMistry

Instagram @healingplacepod @itsmitamistry

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Disclaimer: This podcast is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified healthcare provider.

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