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Tracy Principi
Healing the Parent WoundEpisodes
Tracy Principi
Healing the Parent Wound
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Episodes of Healing the Parent Wound
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In this episode I talk about money trauma and all of the different ways that I’ve seen it show up in my own life and ways my clients have expressed.
I found Megan on TikTok and asked her to be on the Podcast because I really like her content and can tell she's done a lot of therapy!In this episode we talk about what it means to "decenter" our parents and put the focus on us and our relati
In this episode I break down what it means to be the Golden Child in a dysfunctional family system
Something that isn’t talked about enough and is burdened by so much shame so much trauma.
Boundaries are a felt sense. In this episode I break down the nuances of boundaries, requests, preferences and ultimatums. They’re attached to the fawn response.
My guest today is Shana Ng. Shana has a Podcast called Worthy Asian. Please check it out where ever you listen to Podcasts. She can be found on Instagram at https://www.instagram.com/worthyasianpodcast/Shana shares her experiences growing up i
Today my guest is Cristina Mardirossian, the Founder and Director of Pasadena Trauma Therapy, Inc. Cristina is a Licensed Marriage and Family Therapist as well as a Certified EMDR therapist in Pasadena, CA. She works predominately with adult tr
In this episode I break down why dysfunctional family systems operate the way they do and why it can be so hard to even recognize our own pain and trauma because we grew up in systems of minimizing and denying
Hey everyone it’s been a minute! I’ve got some changes and updates I want to share with you.
My guest today is Ingrid Clayton, Phd. A clinical psychologist working with trauma survivors and a survivor herself. Today we are having a candid discussion about gaslighting and self gaslighting and why we do it and what it really is. Ingrid
Today my guest in Miranda Pacchiana of The Second Wound. She also has a podcast called Truth and Consequences. The second wound is when survivors tell family members of the abuse that takes place within the family and they are not believed or
My guest today is Caroline Strawson, she is a narcissistic abuse survivor, therapist and coach. She is trained in IFS, Brainspotting and first year Somatic Experiencing! She's going to share some of her story as well as how narcissism usually s
Today my guest is Mary Toolan, Scapegoat Recovery Expert. She shares her experience of being a scapegoat child and being no contact. Mary can be found on Instagram @scapegoatchildrecovery and her website is www.marytoolan.com
In this episode I’m breaking down why it’s so hard to go no contact! I also have a very exciting announcement!
In this episode my special guest is, Ada Brosier, LMSW. Ada shares her personal journey of healing from a traumatic childhood and finding her voice and truth. As trauma survivors it is often a lifelong challenge to find out who we are, to trust
My guest today is Sarah Jean White, LMHC, CYT. We are talking about why it's often so difficult to set boundaries with toxic parents and break out of the cycle of having false hope they will change and much more! Find Sarah on Instagram @sarahj
Christy is a therapist in Bend, Oregon. She shares her own personal story of going No Contact with her own Parents and growing up with an alcoholic mother. We talk about why it's so hard in the beginning to go No Contact. Check out Christy on I
My guest today is Rhonda Pearson, a Certified Somatic Soul Coach. IG @rhonda_d_speights. We talk about the cycle we can find ourselves in that includes guilt and shame and the loop that never ends. We discuss that journey in detail and how we g
Siblings in toxic families have different experiences and I’ll explain why
Breaking down the Scapegoat role and why it is abuse.
In this episode I give example of a trauma bond and what that means so you can identify if this might be happening to you or even a sibling.
My client Brittany shares her experience from living with her toxic mother in July when she reached out to me for services to now where she has completely transformed her life in a few short months. She shares how the Somatic Experiencing and n
My guest today is a fellow Somatic Worker, Luis Mojica of Holistic Life Navigation. One thing that can be really hard to do is raise children with an unregulated nervous system. Our kids can trigger us. Listen in as Luis provides some tools you
Brian Peck, LCSW joins us in this deep dive conversation on Forgiveness and why it is often pushed on us to forgive family and why that is not helpful and doesn't heal trauma.
Rate these questions on a scale from 1-5 to give yourself some clarity on the impact of emotional manipulation.
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