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Healing through Pain
Healing through PainEpisodes
Healing through Pain
Healing through Pain
A weekly Education podcast
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Episodes of Healing through Pain
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Thinking takes a lot of work. Some people choose to forgo the work. Let's talk about the cost!
Are we desiring to put good into the world around us? Are we hugging the line of what we can get away with? Others see our behaviors. We should be checking in on our motives. Part B in our conversation on legalism
A strict set of rules takes us towards harshness. Mercy takes us towards one another. Take a listen!
A strict set of rules takes us towards harshness. Mercy takes us towards one another. Take a listen!
Picking a direction! What does that mean? What does it mean if I decide not to?
Are we willing to pull in the wisdom of those who have gone before us? It means enhancing our lives while also assuming risk.
So much happens when we dive into the chronicles of healing. The good and the hard hold hands together and as we work to weave a new life tapestry. It is gritty, honorable, sacred work. Take a listen!
There are four words that can springboard us into action! But, the action is absolutely necessary. Take a listen!
Committed action can transform our lives. It starts with a choice, or maybe a series of decisions, that will then drive our actions. Take a listen!
Sometimes, we are so committed to getting to the next season quickly, we forget to inventory the good of now. Are we missing out on anything?
There are a few key questions to ask when we have big goals on the horizon! Take a listen. Dare to dream!
Being a leader does not necessarily come easy to all. However, perhaps we need to see it as a natural outcome of maturing! Take a listen.
When it is ruptured, reestablishing trust can be so difficult. What is trust anyways? Here is one perspective.
What happens when a spotlight shines on underdeveloped areas of our lives? Take a listen for how we can respond!
What happens when something horrific takes place and we couch it in loaded language like predator, narcissist, the patriarchy and more? Labels can immobilize us. Figuring out our needs and skill building is the order of operations to get us mov
Immobilization is the breeding ground of hopelessness and despair! Take a listen to hear about just how vital movement is especially in seasons of high distress.
What happens when we withhold truth to avoid conflict? Take a listen to why this approach can be so relationally destructive!
It can be so easy to get caught up in the hard of life and fail to ask the key question of "who am I becoming in this process". Let suffering finish its work!
Over time, we can gain clarity and shift behaviors if we are willing to do the arduous work of exploring where we are at and envisioning where we want to go. Beware, though! The process is a lengthy one!
Affronted by someone else's confidence? Perhaps we explore where confidence tends to bloom. At least, in my story, there is a clear explanation.
Often, we are looking for the "next". The next answer. The next quick fix. The next overnight payoff. Perhaps that search for next will keep us in a perpetual spin cycle. So what's a better option? Take a listen.
Does 2024 have some changes afoot? Is there some healing that has to happen? Are there some skills to build? Might there be trust to rebuild? Take a listen for what happens in therapy. Perhaps it is time to invite a helper in!
What happens when we catapult towards outcomes and require our brain to problem solve on an imposed timeline? Perhaps urgency works against us. Listen for some reassurance in how patience is a part of the productivity puzzle!
There are ways we can push back against over-personalization, which is a common cognitive distortion. Take a listen!
When the brain conjures up fear, perhaps we are being invited to lean in instead of run away from it. Here are a few key questions to get us to move towards and through fear.
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