On this episdoe of Healing Ties, I have the pleasure of interviewing the author of Lean and Healthy to 100 who shares is passion to educate us about the proper nutrients everyone deeds to live a healthy and happy life. That's because few people know that there is only ONE biologically correct way for a human to become lean and healthy to 100 WITHOUT exercise, dieting or deprivation and the answer is contained in this book. An estimated 95% of people have NEVER been taught this single biologically correct way hence the reason for obesity and disease problems throughout the world. This is not a diet but rather a very, very simple lifestyle adjustment. Listen in and you'll be amazed, just like I was.