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Healing While Discovering Yourself Podcast

Andréa A Michel

Healing While Discovering Yourself Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
Healing While Discovering Yourself Podcast

Andréa A Michel

Healing While Discovering Yourself Podcast

Episodes
Healing While Discovering Yourself Podcast

Andréa A Michel

Healing While Discovering Yourself Podcast

A weekly Education, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Healing While Discovering Yourself Podcast

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Over this last year, I found myself questioning a lot of things. Particularly and more specifically, my identity. I asked myself, "who am I? What am I doing? What's the point? Where am I going with this, all of those things that I'm doing?"I f
This week's episode is a THROWBACK episode from my first ever podcast "The Finding Bliss" podcast! I hope you love it! Additional Resources: Join our Facebook group at: https://www.andreamichel.com/groupsIf you enjoy this podcast, please sha
This week's episode is a THROWBACK episode from my first ever podcast "The Finding Bliss" podcast! I hope you love it! Additional Resources: Join our Facebook group at: https://www.andreamichel.com/groupsIf you enjoy this podcast, please sha
This week's podcast is a THROWBACK episode from my first ever podcast "Finding Bliss Podcast "! I hope you enjoy it, Love!Additional Resources: Join our Facebook group at: https://www.andreamichel.com/groupsIf you enjoy this podcast, pleas
This week on the podcast is a THROWBACK episode from my first ever podcast called the "Finding Bliss Podcast"! I hope you enjoy!! Additional Resources: Join our Facebook group at: https://www.andreamichel.com/groupsIf you enjoy this podcas
This week on the podcast I discuss, how some people purposefully build you up just to tear you down. I hope you enjoy!Additional Resources: Join our Facebook group at: https://www.andreamichel.com/groupsIf you enjoy this podcast, please sh
Our lovely guest on the podcast this week is the multi-talented Jodie King. Jodie King is a teacher, entrepreneur, and professional artist. When asked how many businesses she’s spearheaded, she responds, “Started, or ran?” From managing one
When I was doing research for my Healing In The Shadow Membership, i came across an article about emotional numbing and when I read it I broke down crying immediately because I realized I had done it most of my life. This week on the podcast
Today on the podcast, I'm discussing the different parenting styles and the characteristics of each style. I'm also talking about my own Authoritative parenting style with my children. Additional Resources: Join our Facebook group at: https
This week on the podcast, I'm discussing invalidating environments. An invalidating environment is one in which communication of private experiences is met by erratic, inappropriate, and extreme responses,” an environment in which inner experie
When my client Stefanie first signed up for my Virtual Inner Child Healing Retreat last year, she had no idea what was going to happen.Fast forward to a couple of months later and she noticed not only a shift in herself but a shift in her e
This is the final episode in our 3-part attachment series. So far, we've discussed what attachment and attachment styles are, the four different attachment styles, why it's important to know your attachment styles, and how they impact you today
This week on the podcast, I'm continuing the discussion on attachment and attachment styles. I discussed the four attachment styles and how they may be impacting and influencing you today. If you're interested in discovering your attachment st
Do you know what your attachment style is? Have you ever thought about it and how it can impact your relationships as an adult?Growing up, I had an anxious attachment style but through the years on the healing and self-discovery journey, I now
Did you know that writing can be therapeutic even if you don't fancy yourself a writer? I am not a writer, but writing has been extremely monumental in my life on m healing and self-discovery journey.In this episode, the fabulous Nicole Stryc
Not many people are talking about this but you may experience anxiety on your road to success. And there are a number of reasons why you would experience it. This week on the podcast, I’m sharing my process of recognizing and overcoming anxiet
We've been conditioned to believe that our ego is our enemy, and anyone arrogant, self-centered, or full of themselves has a BIG ego. However, that is not true. To thrive, accomplish our goals, and fulfill our dreams, we need a big ego, and tha
As we begin a new year, there is a huge shift towards self-care. And while this is a welcomed shift, it is important to understand that self-care is more than bubble baths, massages, haircuts, manicures & pedicures.Self-care is also about bein
This week's episode is all about feeling your feelings. Your emotions aren't good or bad, they are carriers of information. When you deny certain emotions, you deny yourself the valuable information that you need, at the moment, to heal.If y
Wait is a verb. In this week's episode, I discuss the power of actively waiting. It doesn't mean to stand still and not do anything. You will learn so much about yourself and your life when you actively participate in waiting.  Sign up for m
Your healing is worth fighting for, even if it costs you some relationships. Those who are meant for you will always be for you. Whatever you do, don't hinder your growth because you're afraid to lose connections. Remember, you are worth it, an
Oftentimes we think, "if I had more money, then I'd be happy!" And sometimes we think that if we just had more of whatever it is that we feel we're lacking, we'd be better. I can tell you, from personal experience, that isn't true. Today on th
The power of life and death is in the power of your tongue. Your actions also hold the power of life and death. Whatever you speak comes from the depths of your internal being. Whatever you want to create, you have the power to create it when y
You just need to show up. People are waiting to support you. People can sense your authenticity and want to support you. In this episode I discuss that you are not alone on this journey and that others are here to support you. Highlights:[2
All of your experiences have happened before. You may need to take time to recall them in order to use the tools from them. In this episode, I talk about past life, taking responsibility for your own beliefs, and encouraging you that you can ha
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