We practiced and experienced with To Do vs To Create during the last few sessions. Many are used to making and using To Do lists. How do we make To Create lists? Choose a space to be and access quiet in, take the time in your day to go there, listen, practice, experiment, and experience what comes.

Every time you sit into meditation or every time you consciously decide to go there – it’s good to set your intention for a healthy fun happy outcome.

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