Loss and trauma are universal, whether big or small.
In this episode, we delve into how these experiences shape us and our progeny. Let's break the stigma and start the healing process together.
Did you know that trauma can be passed down through generations? Discover the science behind it and how Dr. Adrienne Youdim helps us navigate our own challenges with resilience.
Tune in to Health Bite for an eye-opening discussion. From acknowledging our losses to healing our DNA, this episode offers valuable insights on how we can create a ripple effect of healing in our communities and beyond.
Let's embrace our common humanity and support each other.
Join us on Health Bite as we continue the conversation on mental health and well-being.
Let's spread awareness, understanding, and compassion as we navigate the complexities of loss and trauma. Together, we can make a difference.
What You’ll Learn From This Episode
"Loss and trauma do not necessarily need to belong to you in order to be experienced by you." - Dr. Adrienne Youdim
Connect with Dr. Adrienne Youdim
3 Ways to Get More From Adrienne
1. Subscribe to our Newsletter. Subscribe Now and get the 5 Bites to Fasttrack your Health and Wellbeing https://dradrienneyoudim.com/newsletter/
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