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Health Hacker

PodcastOne Australia

Health Hacker

A Health and Fitness podcast
Good podcast? Give it some love!
Health Hacker

PodcastOne Australia

Health Hacker

About
Health Hacker

PodcastOne Australia

Health Hacker

A Health and Fitness podcast
Good podcast? Give it some love!
Rate Podcast

The guide to hacking life - how to hack our lives to feel, look and live better. Life is busy and demanding. The pressures of work, family and life mean we don't always get to look after ourselves as well as we should; our choices around food, exercise, sleep and mental health all start to slip. Footy legend Adam MacDougall is a fitness economist, trained with a Bachelor of Economics, MBA and certification in the fields of strength and conditioning, psychology, nutrition and exercise. For Adam, hacking life isn't just about being smart with our time, it's about being smart and practical with our food, exercise, our money and headspace. Learn with Adam as you too can become a health hacker.

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1 episode
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Podcast Details

Created by
PodcastOne Australia
Podcast Status
Idle
Started
Jun 26th, 2017
Latest Episode
Aug 16th, 2020
Release Period
2 per month
Episodes
60
Avg. Episode Length
31 minutes
Explicit
No
Order
Serial
Language
English
Network
PodcastOne

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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