Today’s episode is a conversation with Virtual Diabetic Health Coach, Lauren Bonjiorno. Lauren is a Type 1 Diabetic warrior helping other Type 1 Diabetic women go from isolated and overwhelmed to supported and in control of their body and mind.

Lauren is one of my dearest health coaching friends and someone who I connected with years ago on Instagram. She’s also one of the most dedicated, hard-working, and inspiring people I know.

We’re talking about what it’s like to have Type 1 Diabetes, how to eat to manage your blood sugar, having a healthy relationship with food, Lauren’s journey to becoming a Health Coach and closing the door to law school, and what it’s like to be an entrepreneur.