You’re listening to the Health is Wealth Podcast episode #17. Toady’s episode is a conversation with Amber Romaniuk, an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food.  Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion.

We talk about what it means to have a healthy relationship with food and how to achieve body freedom. Are you ready? Let’s dive in.

You can follow Amber on Instagram at @amberromaniuk

Amber’s Website: https://amberapproved.ca/