Today’s episode is a conversation with one of my fellow Health Coaching gal pals, Meredith Wadsworth from The Hye Life. Meredith is a teacher and perpetual student of holistic health and wellness, a blogger, podcaster, and freelancer. She has an amazing calming presence that I know you’ll be able to pick up on as soon as you hear her speak.

We are talking about her holistic approach to food and wellness, Ayurveda eating practices, her career shift from fashion to wellness, how she became a Health Coach, her exciting global travels and why she decided to embark on this year-long travel journey.