Dr. T. Colin Campbell has been at the forefront of nutrition research for more than 50 years. His legacy, The China Project is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell has revolutionized the way we think about our food, with evidence that a whole food, plant-based diet is the healthiest way to eat for health and longevity. On this program, Dr. Campbell discusses the scientific nutrition concepts of his latest book, Whole - Rethinking the Science of Nutrition.