Episode from the podcastHealth Made Easy

003: Decrease Stress and Increase Your Health

Released Friday, 27th March 2015

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003: Decrease Stress and Increase Your Health

Friday, 27th March 2015

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Dr. Jason Jones discusses the three main types of stress and how they impact our health and how to reduce these stressors. Learn how physical, bio-chemical, and mental-emotional stress can destroy our health.

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Health Made Easy

Healthy Families Made Easy is a podcast created for moms and dad looking to grow and sustain a healthy family. Weekly conversations with leading experts in the field of family health and wellness designed to share challenges, encouragement and help you find simple solutions for your health and improving the lives of your family by making your health a priority.

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